Drama and Emotional Intelligence: How Acting Helps Kids Understand Emotions
Acting classes empower kids with emotional intelligence. Explore the benefits today!
Read moreThe Benefits of Joining a Youth Basketball Club: Why Kids Should Get Involved
Being part of a club helps kids understand the importance of setting goals and working hard to achieve them. This is a lesson that can be applied to their academic pursuits, personal goals, and future careers.
Read moreNetball for Kids
The perfect safe sport for your kids, and especially your doughter! Your kids will have a lot of fun playing this derivative of basketball, which lies more on technique than physical condition.
Read moreWhat's the Perfect Kick-Start Sport for Kids? Exploring Swimming and Soccer Classes in Australia
Both swimming and soccer offer unique benefits that can set your child up for a lifetime of health and happiness.
Read moreSKATE PARK SAFETY 101
You need to stay on your bike / scooter / skateboard or other wheeled device at all times. Don’t leave your equipment around the park, the ramps are NOT slippery slides, and the park is not a running track. Running around the park will only get in the way of other users.
Read moreThe Top 8 Things to Ask Your Kids' Swimming Coach
Every coach has their own teaching style. Some focus on technique, while others prioritize building water confidence. Make sure the coach's approach aligns with your child's needs and your expectations
Read moreHarmonica for Kids
Your child can express their musical talent anywhere with an instrument that fits in their pocket!<br><br>Most often heard in blues and folk music, the harmonica is fun to play and very versatile!
Read moreDrawing For Kids
If your kids like reading picture books, they might also enjoy drawing!<br><br>They might even become artists when they grow up!
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read morePilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
Read moreBush Walking for Kids
Help your kids experience the wonders of the Australian bush!<br><br>Why not “go bush” this weekend?
Read moreSwimming pools for kids
Make a big splash with your kids! Swimming pools for kids take away the summer boredom and keep them entertained while playing in the cool water during the hot days. Swimming is one of the most enjoyable things to do with kids!
Read moreWhich martial arts should my child do?
Parents these days are overwhelmed with a choice of activities their children can take part in. With more choice than ever and bombardment on our time which is best? Firstly any activity is better than no activity. Young bodies and minds need stimulation and lots of activity to develop mentally and physically.
Read moreRollerblading for kids
Make rollerblading a regular family activity! Rollerblading, also called inline skating, has the same speed and fluidity of ice skating. The sport is considered today as one of the most fun activities for kids around the world, including Australia. Why don’t you and your children give rollerblading a try?
Read more10 big mistakes people make when choosing a martial arts school
Ten mistakes that people often make when engaging a martial arts school can impact how you see the industry and easily be avoided. This article points out where you can easily make these mistakes and how you can do things differently to ensure your kid's experience of Mixed Martial Arts is enjoyable and safe.
Read moreTrombone for Kids
Enjoy the distinctive sound of this popular brass instrument!<br><br>The trombone’s rich, mellow tone makes it popular in jazz and classical music alike!
Read moreThinking Ahead with Rhee Tae Kwon Do
Finally, the best of Martial Artists will appear to be only 1 or 2 steps ahead, but in reality they are more than 10 moves ahead.
Read moreBASICS FIRST - WHY WE TEACH TRICKS LAST AT OUR COACHING CLINICS
Over the years, I've focused more and more on the core, basic skills in BMX - and the more we develop these, the more I've found that young riders can learn tricks faster and safer down the line. Regularly, this means pulling people back from trying something - and saying "slow down, you're not there yet". This is now what our entire coaching method at Rampfest is built around.
Read moreWhat is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
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