How to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
Read moreBaseball for Kids
If your kids are team sports players who are looking for something new, they might like to try baseball. Baseball can be a fabulous activity for kids with energy to burn. It's a relatively simple game, played with a bat and a ball between two opposing teams. Teams take turns to hit the ball and try to run around a diamond shaped course before the ball is caught and returned by the opposing team. The team with the most 'runs' at the end wins the game.
Read moreARE BIG RAMPS GOOD FOR BEGINNERS?
This is possible because the ramp is tall enough - it gives you the room to do this. The 6ft tall ramp has an transition face of 8-9ft to work up on, depending on how steep it is. A 3ft ramp for example, gives you only 4ft of room to practice on - giving you little option rather than going straight down it.
Read moreMartial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read moreWhat to Expect in Your Child's First Gymnastics Class
While the first class might focus on introducing basic skills, it's important to note that gymnastics is a progressive sport. As your child continues attending classes, they'll gradually build upon their skills and advance to more complex moves.
Read moreChoosing the Right Karate Dojo for Your Child
Many dojos offer trial classes to allow potential students to experience the training firsthand. Take advantage of these opportunities to see how your child responds to the environment and teaching style. Trial classes can help you make an informed decision about whether the Karate dojo is the right fit for your child.
Read moreLittle Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!<br><br>Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
Read moreBeach Volleyball for your Kids
Make a trip to the beach even more fun with a game of volleyball! <br>Popular during the summer, it?s a great form of exercise and loads of fun!
Read moreKiteboarding For Kids In Melbourne
Thrill seekers young and old can enjoy kiteboarding in Melbourne!<br><br> Kiteboarding is a sport which involves riding along the water on a board, harnessed to a kite. A fairly recent sport in Australia, kiteboarding has been around since the 1980s and is rapidly growing in popularity. If you live in the Melbourne area and you are considering letting your kids try this exciting adrenaline packed activity, here are some tips for you!
Read moreSkateboarding for Kids
Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!
Read moreIce Skating for Kids
Glide effortlessly across the ice, even in the heat of summer! It is a popular recreational pastime and even an Olympic sport.
Read moreCanoeing for Kids
Make a splash on the open water and send your kids canoeing!<br><br>Whether you are after a leisurely sea paddle or want to try white water rafting, canoeing can offer something for all the family!
Read moreJujitsu for Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreThe benefits of Taekwondo for children
These days so many children are on electronic equipment and not out doing what children should be doing. Yes some children doe team sports but when you think about it sometimes in life you have to be able to jump in and have the ability to do things yourself.
Read moreBasketball Camps and Clinics: Summer Fun for Kids Who Love Hoops
It's not all about technical prowess; these camps also focus on developing mental toughness, discipline, and a positive attitude.
Read moreWhat's the Perfect Kick-Start Sport for Kids? Exploring Swimming and Soccer Classes in Australia
Both swimming and soccer offer unique benefits that can set your child up for a lifetime of health and happiness.
Read moreCross country skiing for kids
A fantastic way to spend the winter holidays with your tots is a seasonal sport such as cross country skiing for kids. Cross country skiing is a good way to improve your kids and your family’s overall health because of the health benefits you will get from it.
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