Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreA Guide to Golf Lessons
Ensure you have comfortable athletic wear, shoes and an eagerness to learn with an open mind. Your instructor will likely provide any additional equipment needed, not required initially but having your own set of clubs is a good investment as you progress in your golfing journey.
Read morePopular Summer Sports for Kids
Uncover the top summer sports for kids, including Cricket Clubs and Swimming Classes in Australia. Keep your child active and happy during the sunny season!
Read moreWhitewater Rafting For Kids In TAS
Feel the thrill in the most favourite vacation island in Australia!<br><br>If your kids are adventure lovers, then there is no place in Australia to experience the most adrenaline-charged vacation other than Tasmania.
Read moreJujitsu for Kids
Try jujitsu for a martial art that develops mind, body and spirit!<br><br>A great way for kids to keep fit and learn valuable personal skills at the same time!
Read moreSnowboarding for kids in New South Wales
Looking for activities for the holidays during winter season? New South Wales is the best place to spend your family's ski holidays and snowboarding holidays!<br /><br />Snow sports for kids are the most fun activities for kids in NSW. Make sure that your kids experience them.
Read moreIs Your Child Ready for Gymnastics? Decoding the Right Age to Begin!
Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.
Read moreCricket Grounds for kids
Play cricket in Australia’s world-class cricket grounds! Cricket is one of Australia's most popular sports. Watch cricket in one of the largest cricket stadiums in the world or rent a local cricket ground for your kids.
Read moreLittle Athletics in Melbourne
Join little athletics events in Australia's second most populous city! Melbourne is a great city to practice little athletics because many little athletics clubs and centres for kids are based in the city. It is also where the Lakeside Stadium is located, a world-class little athletics venue. Let's go to the track and run today!
Read moreTriathlons for kids in Sydney
Learn the essentials of swimming, cycling and running in Sydney! Sydney is a great place to learn triathlon, especially since many triathlon competitions and clinics for kids are held in the city. Worldwide and nationwide triathlon events also take place in Sydney to help your kids be more engaged in the sport.
Read moreKids Activities in Hobart
Discover the coolest things to do with kids in Hobart!<br /><br />Compared to mainland Australian cities, Hobart is relatively small. Despite this, Hobart and the whole state of Tassie has a lot to offer to those who are looking for holiday activities.
Read moreSports camps for kids in Western Australia
Aim for the full development of your kids! Sports camps enable children to enjoy their freedom by learning and having fun with other kids. Sports camps are also an effective tool to help them gain confidence.
Read moreHow to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read moreGymnastics for Toddlers: Safe and Fun School Holiday Activities
When it comes to toddler sports, safety is paramount. Gymnastics programs for children are designed with safety as a top priority. Certified coaches and instructors ensure that the equipment and activities are age-appropriate and that the environment is safe for young children.
Read moreAthletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
Read moreAngling for Kids
Angling - fishing with a hook and line - is a popular Australian pastime, particularly on a sunny afternoon. Since primitive times people have caught fish to eat and this habit has evolved over the years into both a relaxing leisure pursuit and a fiercely competitive sport that appeals to adults and kids alike.
Read moreIntroduction to Futsal: A Fun Way for Kids to Stay Active
The quick pace and enclosed nature of futsal require players to think on their feet and make rapid decisions. This environment is excellent for sharpening a child's focus, cognitive abilities, and reaction times.
Read more