The Basic Skills Children Learn in Karate
Children set achievable goals, such as earning a higher belt rank, and work diligently to attain them. This teaches them the value of hard work, dedication, and patience, which are essential life skills for achieving success in any endeavor.
Read moreBenefits of Rhee Tae Kwon Do for Children:
Rhee Tae Kwon Do provides children with milestones of achievement and goals to aim for, instilling in them a sense of Focus and Purpose.
Read moreTrampolining for kids in Sydney
Give your kids the feeling of defying gravity on the trampoline! Trampoline is for active kids who love to jump and it also helps improve coordination, balance and strength. Sydney offers various classes and programs for kids interested in the trampoline. Let your kids aim high and jump high on the trampoline!
Read moreFutsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
Read moreFrom Kickabouts to Competitions: The Thrilling World of Kids' Soccer
Of course, there are challenges to playing soccer at any age. Injuries can occur, and competition can be intense. However, by providing a safe and supportive environment for kids to develop their skills, these challenges can be minimized. Kids who play soccer learn valuable lessons about teamwork, resilience, and sportsmanship that will serve them well both on and off the field.
Read moreLittle Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!<br><br>Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
Read moreTeam Sports and Life Skills: Learning Through Play
Discover the benefits of team sports in school holidays for children's development in teamwork, leadership, and resilience, and how these activities foster physical and mental well-being.
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreEquestrian for kids
Do your children love animals? Maybe they should take up equestrian for kids! This sport is one of the most popular recreational activities for kids in Australia. Equestrian is also a fun outdoor family activity!
Read moreThe Benefits of Playing Soccer
It’s our role as parents to educate and equip our children with the tools to live a happy, healthy and successful life, to benefit not only their mind but also their body.
Read moreChildren and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
Read moreTop 5 Reasons Pickleball is Perfect for Kids
Pickleball is a fun sport perfect for children and offers numerous benefits. Learn more about it today!
Read moreWhich martial arts should my child do?
Parents these days are overwhelmed with a choice of activities their children can take part in. With more choice than ever and bombardment on our time which is best? Firstly any activity is better than no activity. Young bodies and minds need stimulation and lots of activity to develop mentally and physically.
Read moreWhat Age Should Your Child Start Swimming? Tips for Parents
Once kids hit the school-age range (6 to 8 years old), they've got the physical and mental capabilities to grasp more advanced swimming techniques.
Read moreCross country skiing for kids
A fantastic way to spend the winter holidays with your tots is a seasonal sport such as cross country skiing for kids. Cross country skiing is a good way to improve your kids and your family’s overall health because of the health benefits you will get from it.
Read moreWhat to Expect in Your Child's First Gymnastics Class
While the first class might focus on introducing basic skills, it's important to note that gymnastics is a progressive sport. As your child continues attending classes, they'll gradually build upon their skills and advance to more complex moves.
Read moreSurfing For Kids In Sydney
Try surfing in Sydney for an adrenaline packed water sport!<br><br> Surfing involves riding on ocean waves on a board. Surfing in Sydney offers some of the best surf in Australia and with a number of great surf spots to choose from, it?s the ideal place for your child to learn to surf!
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