Indoor Sports for Kids
Champions in the making!<br><br>And your kids don’t have to miss out when the weather is bad!
Read moreFootball and the Development of the Young Person
Football is a game with many facets of development; it’s not quite as simple as scoring the most goals, players grow into their roles;
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreWrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
Read moreVolleyball for Kids
Teach kids to play volleyball!<br /><br />. The purpose of teaching children how to play volleyball and other activities for kids as such is for them to develop a passion for the sport or activity as well as to provide them more opportunities to spend their time and burn their energy in a fun and meaningful way.
Read moreThe Importance of Soccer Academies: Developing Future Stars
As your child grows, they may face academic and social pressures. Encourage them to stay committed to their soccer dreams while maintaining a balance.
Read moreThe History of Soccer and Its Influence on Today's Soccer Clubs
Soccer clubs have also embraced technology and data analysis to improve player development. This has led to a more scientific approach to training, ensuring that young talents receive the best possible coaching and support to reach their full potential.
Read moreHockey for Kids
Do your kids want to play an exciting, super-fast team sport that doesn't require them to be extra brawny?
Read moreIs Your Child Ready for Gymnastics? Decoding the Right Age to Begin!
Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.
Read more5 benefits children may gain from learning Taekwon-Do
Taekwon-Do is primarily the Korean art of self defence. It is also a lot more than just learning kicks, punches, blocks and dodges. It can help to improve a person's physical strength, mental concentration and self confidence just to name a few. This article outlines five key benefits children can access by practising Taekwon-Do.
Read moreThe Basic Skills Children Learn in Karate
Children set achievable goals, such as earning a higher belt rank, and work diligently to attain them. This teaches them the value of hard work, dedication, and patience, which are essential life skills for achieving success in any endeavor.
Read moreSoftball for kids in New South Wales
Allow your kids to gain more friends with team sports! Softball for kids is one of the most popular team sports in New South Wales. It is one of the sports which has variations for its players.
Read moreWill learning Rhee Tae Kwon Do make my child a bully?
These foundations which are part of our pledge and teaching philosophy, ensure that all our students will develop a strong moral compass and will only put the Art of Self-Defence to use when absolutely necessary.
Read moreBenefits of regular Capoeira practicing
In addition to offering practitioners a means of learning self-defense and fight against bullying, it provides a healthy way to release pent-up aggression and frustration in an environment where positive thinking and acting is promoted.
Read moreSoccer Classes for Pre-schoolers: Introduction to the Sport
Not only do they provide numerous physical and social benefits, but they also instill a love for physical activity that can last a lifetime. So, if you're a parent or caregiver in Australia looking to kickstart your child's journey into the exciting world of sports, consider enrolling them in pre-school soccer classes. You'll be giving them the gift of a healthy, active, and fun-filled childhood.
Read moreStretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreEverything You Need to Know About Martial Arts Before Signing Your Kids Up
Enrolling your child in a Martial Arts Academy can be a wonderful decision for their physical, mental, and emotional growth.
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