Unleashing the Power Within: How Karate Helps Your Child Mentally
The shared journey of learning karate and the support from peers create strong bonds and friendships. This sense of belonging and support network promotes positive mental health, as children feel accepted and valued within the karate community.
Read more
Snorkeling & Scuba Diving for Kids
Does your kid have a fascination for the sea and its wonders?
Does they dream of becoming a swimmer or perhaps a marine biologist? Then we think they might enjoy snorkelling and scuba diving!
Wrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
Read more
Ten pin bowling for kids
Start playing ten pin bowling with your kids today! Have your next family bonding with activities for kids at the nearest bowling alley.
Read more
Ice Skating for Kids
Carefree kids will love gliding on ice!
Ice skating is among the popular winter sports for kids, together with skiing and snowboarding. With ice skating, they get to have more opportunities to enjoy the cold.
Will learning Rhee Tae Kwon Do make my child a bully?
These foundations which are part of our pledge and teaching philosophy, ensure that all our students will develop a strong moral compass and will only put the Art of Self-Defence to use when absolutely necessary.
Read more
bike trails for kids in new south wales
Looking for enjoyable and meaningful activities for kids in NSW? Go green and explore NSW by taking on the bike trails!
Biking is a good form of exercise that also lessens the pollution we get from cars. Biking lets you save money while gaining fitness, fun, and transport, all in one!
Elevate Your Child's Confidence: Exploring the Marvels of Kids' Self Defence Classes
These classes aren't just about learning moves; they're about fostering situational awareness, teaching your child to recognize potential risks, and nurturing the ability to de-escalate conflicts. It's like providing them with a super toolkit filled with safety smarts!
Read more
Choosing the Right Basketball Club for Your Child: Tips for Parents
Every club has its own unique culture and values. Some emphasize competition, while others focus on fostering a love for the game and personal growth. It's important to align your child's goals and values with those of the club.
Read more
Ice Skating for Kids
Glide effortlessly across the ice, even in the heat of summer! It is a popular recreational pastime and even an Olympic sport.
Read more
Beach Volley For Kids In Sydney
Get fit while having fun in the sun!
Beach volley is one of the most popular beach sports and recreational activities for kids, as well as for teens and adults.
Board Sports For Kids
Encourage your kids to go outside and play!
Staying inside the house the whole day and just playing video games, watching TV, and other similar kids activities are bad for their health. Keep them healthy and active with board sports!
Why Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read more
Australian Kids Need Active Parents
Australian kids need active parents according to this study which reveals what encourages children to be more sporty. This article includes some tips for parents and carers who want to encourage their kids to be more sporty.
Read more
The benefits of Taekwondo for children
These days so many children are on electronic equipment and not out doing what children should be doing. Yes some children doe team sports but when you think about it sometimes in life you have to be able to jump in and have the ability to do things yourself.
Read more
How to excel in Martial Arts – outside of the Dojo
The problem seems to be that students are not shown the simple idea behind home training. Hours and hours of training at home is not what the instructor is asking of the student. The key to home training comes back to the same idea mentioned at the top of this article, repetition. This can be a simple 15-minute training session at home done daily or even every second day but it’s this repetition that is key!
Read more
Rugby Union for Kids
The sport of kings! Your kids will love this team and contact sport, one of the most famous in australia. Developing strategic skills, physical strength, and team spirit are few of the many benefits rugby union will provide to your kids!
Read more