Finding the Right Time: When to Start Your Child in Karate Classes & Lessons
Karate can be an excellent way to channel their energy, teach them self-control, and boost their self-esteem. Plus, the social aspect of Karate schools helps them make friends while learning.
Read moreAquatic Centres for Kids
For fun and fitness why not get your kids to your local aquatic centre this summer? Aquatic centres, sometimes known as leisure centres, are common throughout Australia and they provide an opportunity for parents and kids to enjoy a vast array of water based activities for kids from swimming lessons to pool parties. Aquatic centres usually feature a swimming pool as their main attraction and are often a venue for sporting activities such as swimming carnivals and water polo.
Read moreIntroduction to Sports for Young Children: Choosing the Right Activity
Explore how to select the right sport for young children, focusing on their interests, safety, and parental involvement, to ensure a fun and enriching sports experience.
Read moreSwimming Clubs for Kids
Create confident swimmers in your children!<br /><br />Sports for kids are the most ideal activities that will let them enjoy and be healthy at the same time. Why not try swimming?
Read moreAussie Rules (AFL) for kids in New South Wales
Get your kids to enjoy a good game of footy! Australian football (AFL) or more commonly known as Aussie rules or footy, is a widely loved sport in Australia that involves two teams of 18 players playing against each other on the field.
Read moreSelf-Defence Classes & Lessons for your Children
The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.
Read moreAikido associations for kids
Keep your kids safeguarded by letting them learn and enjoy an important life skill of self defence! Help your kids redirect their energy positively and let them learn the art of self defence. Aikido associations for kids provide the necessary training to develop you childrens inner peace and channel it into something fun and active.
Read moreMINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
Read moreBasketball for kids in New South Wales
Basketball is the perfect sport for kids- it's a fun form of exercise! Basketball is a sport that everyone can get into- from toddlers to professionals in the NBA. Participating in basketball games allows kids to have fun, at the same time developing their self-discipline and keeping them in shape.
Read morePre School Dance For Kids
Get your kids to start preschool dance!<br><br>Develop your kid’s potential in dancing while they are young. Young kids learn easily especially when they participate in hands-on kids activities like creative dance games where they can have fun while learning. Encourage your kids to dance to the tune of the songs they love!
Read moreCoach's Corner: How to Encourage and Motivate Young Athletes
Learn how to inspire and motivate young athletes in Little Athletics with tips from experienced coaches.
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreUnderstanding Netball Club Tournaments and Events for Parents
Explore the world of netball club tournaments in Australia, learn their structures, and discover how you, as a parent, can best support and encourage your child through these competitive and fun events.
Read moreKick-Start the Fun: Soccer School Holiday Activities for Kids
Age-Appropriate Classes: Look for programs tailored to your child's age group. Whether you've got a tiny tot or a tween soccer star in the making, there's a class just for them
Read moreHow swimming helps build confidence in children
Sports and physical activity, like swimming, are an excellent way to build confidence in kids; it gives them independence, teaches them about success and failure, and moulds them into confident little swimmers. These seven steps will help your kids build confidence while they learn to swim.
Read moreSelf defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
Read moreThe Benefits of Playing Soccer
It’s our role as parents to educate and equip our children with the tools to live a happy, healthy and successful life, to benefit not only their mind but also their body.
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