Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Come and try a FREE introductory class at GKR Karate Bangor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bangor, New South Wales, are taught by passionate instructors who are... Read more

Gymnastics is an extraordinary sport which develops flexibility, strength, grace and coordination, not to mention confidence, discipline, creativity, and a positive self-esteem. Gymnastics is a great foundation for any child, no matter what sport he or she decides to pursue. The attributes that can be gained from gymnastics transfers to other sports. It truly is a sport of all sports! Gymnastics is an activity that children can begin at 2 years of age. It not only develops a healthy body but is also... Read more

Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

Rugby League/Union based play programme for 2 to 7 year old boys and girls Our fun, structured play sessions take children on a journey of sporting imagination with engaging and energetic coaches supporting them every step of the way whilst teaching how to catch, pass, kick, run with the ball and play as part of a team Classes in St George and Sutherland Shire Read more

he NSW Academy of Gymnastics was founded by Bill Parsons in 1971. He has coached and developed children from the age of eighteen months up to twenty four years of age. Bill was awarded the Women's Artistic Gymnastics Coach / Coaching Team of the year in New South Wales in 2006, 2007, 2008, 2009, 2010 and 2011 and was also awarded an Australian Sports medal for his services to the sports of Gymnastics in the 2000 Olympic Year. The Academy has a prestigious record of achievement at regional, state,... Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Programs 8. 5v5 Basketball... Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self defence and more. Our classes are unique and cannot be found anywhere else. each classes curriculum and content have been designed to embrace the principles of Head Academy. Read more

A family run swimming school catering for children aged 4 years up to !3 years of age,We provide quality swimming lessons in a facility built specifically for teaching children,Our staff are trained school teachers as well as being Austswim trained instructors. Try something different . No children sitting on the side of the pool watching other children swimming,Our teachers manage the class as a group.Your child will be in the pool swimming for the whole lesson. We offer a personalised service... Read more

Want to put your life back into FOCUS? Do you want to feel SAFE and in CONTROL? Help bring DISCIPLINE to your childs life. All Karate One instructors have MAIA certification, up to date child protection checks and fully insured. Our training floor is fully matted for you and your childs safety. We recommend not training on a hard, not matted floor as this could cause serious injury. Karate One offers a comprehensive children and adults martial arts program that caters for everyone. Our... Read more

Cartwheels Gymnastics have provided fun & engaging gymnastics classes in the Sutherland Shire since 1999. We operate from the conveniently positioned Sutherland PCYC among the Waratah Park sports facilities & adjacent to Sutherland Leisure Centre. For any queries regarding our Recreational Sessions, Competitive Programs & Holiday Clinics. Read more

In the 30 years Double Dragon has been operating, we have kept an open mind to new & refined training techniques. We focus on traditional Martial Arts techniques, but also incorporate modern sports science developments which have helped us reach new levels in strength, fitness, recovery and weight reduction. Little Dragons 5 to 8 years. After school Kung Fu 8 years + Teens Freestyle Kickboxing & self Defence. Adults strength & conditioning classes Kung Fu & Kickboxing. Read more

KEN SHIN KAN KARATE DO, Gojuryu Style: Emphasis on the traditional aspects of the Martial Arts. Lessons for both adults and children. KARATE KIDS: Respect and Discipline - Encourage to Achieve - Fun & Exciting Karate - Confidence & Friendship - Qualified Instructors. ADULT LESSONS: Fitness & Relaxation - Self Defence & Awareness Skills - Core Strength & Flexibility - Confidence & Self Assurance - Integrate Body & Mind - Men, Women, Children & Families Welcome Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate... Read more

Located in the Sutherland shire of Sydney in Sutherland PCYC, SHINBUKAN offers high quality instruction and training in self defence and a variety of Japanese martial arts. The Academy was founded in May 1978 to continue the handed down traditions of Igaryu Ninjutsu, Goju-Ryu Karate, Shintoryu Iaido and Aiki-Jujutsu. It aims to develop the arts carefully and spread them further so that a new generation may become its masters and in turn teach the next generation. Goju Ryu Karate Do for men, women... Read more

We are a community-based soccer Program servicing the Sutherland Shire. Our aim is to teach children aged 2-12 the basics of playing soccer in a fun, social and non-competitive environment. Locations in Menai, Engadine, Jannali, Illawong and Wombarra. Read more

We are a Not for Profit, Community organisation and are one of three divisions of Oatley RSL Youth Club Inc. We structure our classes around the 4 pillars of gymnastics which are "Fun, Fitness, Friendship and Fundamentals" Our classes for school aged children are run after school on Monday to Friday, as well as all day Saturdays. We have Kindergym Classes running on various weekday mornings for 2-5 year olds. These classes are 45 Mins. We do our best to provide gymnastics classes for children... Read more

We provide online and face to face triathlon coaching to help you meet your fitness and racing goals. Read more

Come and try a FREE introductory class at GKR Karate Sutherland North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are... Read more

John George's Shire Tennis Academy .... providing kids tennis lessons at Blaxland Drive Illawong since 1987. Small graded classes, with the emphasis on FUN .... while learning through a competitive games based program, along with individually tailored instruction. Have your child try a free, no obligation trial lesson, to see what we mean. Read more

Shire Elite is the home of cheerleading in Sydneys Sutherland Shire. We pride ourselves on our positive culture and family environment, where every student is given the coaching and support to help them to become the best athlete they can be. Our club has a clear focus on teamwork, getting the most out of training and most importantly our family culture. We welcome all into our gym, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that... Read more

GET FIT - HAVE FUN - GET ACTIVE! ITF Taekwon-Do training not only offers you a practical and effective self-defence, but also rewards students with excellent fitness levels, increased strength, co-ordination, and flexibility. Taekwon-Do can also improve your body tone and help you achieve your weight loss targets. Our classes are high energy with goal focused exercise. Our training methods help both adults and children achieve many positive benefits, with children especially gaining confidence,... Read more

Silversword Fencing Academy teaches the art and skills of sword fighting to kids and adults. Our classes are for kids from 6yo to 14yo and adults from 15yo to adult. Silversword has run workshops to develop fencing skills and chorography for block buster Hollywood movies as well as local theaters. To match up with the fast pace at which the world is moving, you need to have the weapon of speed in the armour of your personality. Being able to move around quickly, think quickly and make decisions... Read more

National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who... Read more

Tennis Australia Advanced Coach. Largest tennis school in area with graded groups for all levels and abilities. Tennis Australia HotShots program, private lessons and junior comp all catered for. Read more

Like the idea of Dance and Gymnastics? Why not try Rhythmic Gymnastics! Since 2007, Aurora Gymnastics (previously Shire Rhythmic Gymnastics) has proudly established itself as one of the leading clubs in Australia. Our gymnasts consistently achieve at a state, national and international level and our family feel, paired with outstanding quality gymnastics, is second to none. Aurora Gymnastics is also the only club in the Sutherland Shire to offer a specialised, dedicated Rhythmic Gymnastics... Read more