Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Program 8. 5v5 Basketball... Read more

WHO WE ARE Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up... Read more

Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who... Read more

WE UNDERSTAND STUDENTS (For details on specialised programs see our website) Our training programs are specifically designed for individual age groups. We cater for all ages and recognise that children, teens, and adults are at varying physical and mental stages of development. We ensure that each age level receives the right type of training to develop their capacity for growth from a physical, technical and mental perspective. LEARN FROM ONE OF AUSTRALIA'S MOST SKILLED, EXPERIENCED & QUALIFIED... Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Programs 8. 5v5 Basketball... Read more

Like the idea of Dance and Gymnastics? Why not try Rhythmic Gymnastics! Since 2007, Aurora Gymnastics (previously Shire Rhythmic Gymnastics) has proudly established itself as one of the leading clubs in Australia. Our gymnasts consistently achieve at a state, national and international level and our family feel, paired with outstanding quality gymnastics, is second to none. Aurora Gymnastics is also the only club in the Sutherland Shire to offer a specialised, dedicated Rhythmic Gymnastics... Read more

Come and try a FREE introductory class at GKR Karate Sutherland North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

he NSW Academy of Gymnastics was founded by Bill Parsons in 1971. He has coached and developed children from the age of eighteen months up to twenty four years of age. Bill was awarded the Women's Artistic Gymnastics Coach / Coaching Team of the year in New South Wales in 2006, 2007, 2008, 2009, 2010 and 2011 and was also awarded an Australian Sports medal for his services to the sports of Gymnastics in the 2000 Olympic Year. The Academy has a prestigious record of achievement at regional, state,... Read more

Come and try a FREE introductory class at GKR Karate Bangor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bangor, New South Wales, are taught by passionate instructors who are... Read more

ICC (Integrated Combat Center) is an institute of martial arts that was launched in 2013. It provides massage therapy and healthy fitness to its customers. Learning martial arts is good to tone p your body as well you can have self-defense too. The training is given in a safer and friendly environment than anywhere else you could get. It also provides massage therapy so that your body remains toned and every time you are ever challenged physically, you can show off your new art i.e. martial arts.... Read more

Come and try a FREE introductory class at GKR Karate Sans Souci and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sans Souci, Sydney, are taught by passionate instructors who are committed to... Read more

Venue The Ridge Athletic Track Barden Ridge Day & Time Saturday 12.30pm Read more

Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

SMA is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen... Read more

At Ace Badminton Club Sydney, we believe that anyone has the ability to learn and play badminton. No matter what age or what skill level, we will take the time and effort to nurture and develop your skills and mentality. Each class will contain no more than 6 students per coach, this results in a more personalized and tailored training session where the coach can focus on each student in turn. TRAINING FOR YOUNG PEOPLE Adolescence is the most critical period for physical growth and development,... Read more

GET FIT - HAVE FUN - GET ACTIVE! ITF Taekwon-Do training not only offers you a practical and effective self-defence, but also rewards students with excellent fitness levels, increased strength, co-ordination, and flexibility. Taekwon-Do can also improve your body tone and help you achieve your weight loss targets. Our classes are high energy with goal focused exercise. Our training methods help both adults and children achieve many positive benefits, with children especially gaining confidence,... Read more

We are a Not for Profit, Community organisation and are one of three divisions of Oatley RSL Youth Club Inc. We structure our classes around the 4 pillars of gymnastics which are "Fun, Fitness, Friendship and Fundamentals" Our classes for school aged children are run after school on Monday to Friday, as well as all day Saturdays. We have Kindergym Classes running on various weekday mornings for 2-5 year olds. These classes are 45 Mins. We do our best to provide gymnastics classes for children... Read more

Strength Empire runs Rugby League development programs for children ages 9-17Yrs. Our program focuses on recognising and developing the skills of these young athletes so they can apply it to their games. Each week we work on skills, mindset and team culture. Contact us today to discuss how to take your young athlete to the next level. Read more

Come and try a FREE introductory class at GKR Karate Miranda and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Miranda, New South Wales, are taught by passionate instructors... Read more

Sports Programs for Primary Schools Read more

In the 30 years Double Dragon has been operating, we have kept an open mind to new & refined training techniques. We focus on traditional Martial Arts techniques, but also incorporate modern sports science developments which have helped us reach new levels in strength, fitness, recovery and weight reduction. Little Dragons 5 to 8 years. After school Kung Fu 8 years + Teens Freestyle Kickboxing & self Defence. Adults strength & conditioning classes Kung Fu & Kickboxing. Read more

National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

Get Fit Get Healthy with Like manded Happy Badminton Players We play in group of Intermidiate to Advanced players play socially Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular... Read more