Swimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, it can be very useful for his own safety while doing other activities (surf, windsurf, wakeboard...). It is a good start before getting to learn other water sports.
Read moreGymnastics and Mental Health: Building Confidence in Young Gymnasts
In gymnastics, setting goals and working consistently towards achieving them is a fundamental aspect. This process instills discipline and teaches kids the importance of dedication and hard work. As they witness their progress and achievements through their gymnastics journey, they develop a growth mindset and learn to persevere, traits that will serve them well in all aspects of life.
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read moreSelf defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
Read more5 Important reasons to enrol your child in Martial Arts
When a parent is considering enrolling their child or children into a martial arts school, they have to consider both their motivation and the motivations of their child. In order for a child to learn to love and stick with martial arts training over a long period of time, they have to share common goals with their parents, and most of all, the parents and child all have to enjoy it. If a parent's goals are not being met, then they may feel they are not getting their money's worth.
Read moreAFL Skills and Coaching Tips
We thought it would be super helpful to parents of kids (aged 6-13 years) if we provided you will access to four different AFL games and activities that you can use with your kids any time of the AFL season. This will help you to support their desire to continually develop their AFL skills and AFL game sense. This article teaches awkward marking, contest marking, accuracy competition and triangle kicking.
Read moreThinking Ahead with Rhee Tae Kwon Do
Finally, the best of Martial Artists will appear to be only 1 or 2 steps ahead, but in reality they are more than 10 moves ahead.
Read moreTriathlons for Kids
Give your child the ultimate challenge and enter them into a triathlon!<br><br>Very popular in Australia for all ages, kids’ triathlons can be a fun way for your children to challenge themselves and get fit!
Read moreBasketball Camps and Clinics: Summer Fun for Kids Who Love Hoops
It's not all about technical prowess; these camps also focus on developing mental toughness, discipline, and a positive attitude.
Read moreFootball and the Development of the Young Person
Football is a game with many facets of development; it’s not quite as simple as scoring the most goals, players grow into their roles;
Read moreWhat makes Judo so unique?
The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Read this article to find out!
Read moreTop 5 Reasons Pickleball is Perfect for Kids
Pickleball is a fun sport perfect for children and offers numerous benefits. Learn more about it today!
Read moreSKATE PARK SAFETY 101
You need to stay on your bike / scooter / skateboard or other wheeled device at all times. Don’t leave your equipment around the park, the ramps are NOT slippery slides, and the park is not a running track. Running around the park will only get in the way of other users.
Read moreGymnastics for Toddlers: Building Foundations for a Lifetime of Activity
Gymnastic classes for toddlers are conducted in a safe and child-friendly environment. Equipment is designed for their size and safety, allowing them to explore and learn with confidence.
Read moreGymnastics for Toddlers: Safe and Fun School Holiday Activities
When it comes to toddler sports, safety is paramount. Gymnastics programs for children are designed with safety as a top priority. Certified coaches and instructors ensure that the equipment and activities are age-appropriate and that the environment is safe for young children.
Read moreIntroduction to Futsal: A Fun Way for Kids to Stay Active
The quick pace and enclosed nature of futsal require players to think on their feet and make rapid decisions. This environment is excellent for sharpening a child's focus, cognitive abilities, and reaction times.
Read moreNippers Club for Kids
Your kids can learn valuable lifesaving skills while having fun!<br><br>Designed to teach kids the basics of lifesaving and water safety, it is also a great way for kids to make friends!
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreGymkhana Clubs for kids
Let Your Kids Learn The Ropes of Gymkhana! Gymkhana is a sport for kids and adults which involves obstacles, races, and relays. It is a fun sport which may be played individually or by teams. It is a stepping stone for kids to get comfortable in riding their ponies, and develop their riding skills for a future in Rodeo!
Read moreAquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
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