Why Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read morebike trails for kids in new south wales
Looking for enjoyable and meaningful activities for kids in NSW? Go green and explore NSW by taking on the bike trails!<br /><br />Biking is a good form of exercise that also lessens the pollution we get from cars. Biking lets you save money while gaining fitness, fun, and transport, all in one!
Read moreAikido clubs for kids
Let your kids learn a safer self-defence technique! Aikido is not just a fighting martial art; it is a path to personal discovery and self-improvement.
Read moreTrampolining for kids in Sydney
Give your kids the feeling of defying gravity on the trampoline! Trampoline is for active kids who love to jump and it also helps improve coordination, balance and strength. Sydney offers various classes and programs for kids interested in the trampoline. Let your kids aim high and jump high on the trampoline!
Read moreSports clubs for kids in Sydney
Bring out the athlete in your kids!<br><br>Signing up for sports clubs for kids is a great way to spend the holidays in a productive way.
Read moreKnife Hand Blocking in Rhee Tae Kwon Do
It is for this reasons that many Instructors will use Knife Hand blocks with junior belts and beginners, to simply deflect and guide their techniques away.
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreTriathlons for kids in Sydney
Learn the essentials of swimming, cycling and running in Sydney! Sydney is a great place to learn triathlon, especially since many triathlon competitions and clinics for kids are held in the city. Worldwide and nationwide triathlon events also take place in Sydney to help your kids be more engaged in the sport.
Read moreSwimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, it can be very useful for his own safety while doing other activities (surf, windsurf, wakeboard...). It is a good start before getting to learn other water sports.
Read moreWhat Age Should You Start Netball?
Discover the perfect age to start netball in Australia, how to choose classes and clubs, and the role of coaches in nurturing your child's love for this dynamic sport.
Read moreFinding the Perfect Swimming Coach for Your Kids in Australia
Arrange a meeting with potential swimming coaches to discuss their teaching philosophy, lesson plans, and their experience working with children. This interaction will help you gauge the coach's compatibility with your child's personality and learning style. A caring and enthusiastic swimming instructor will build a strong rapport with your child, making the learning process enjoyable.
Read moreBuilding Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
Read moreThe Benefits of Playing Soccer
It’s our role as parents to educate and equip our children with the tools to live a happy, healthy and successful life, to benefit not only their mind but also their body.
Read moreKarate vs. Other Martial Arts: Which is Best for Your Child?
Look for coaches who understand how to work with kids—those who blend discipline with encouragement and keep the classes engaging. It's a bonus if the instructor has experience teaching children, as they'll be better equipped to tailor their lessons to match your child's needs.
Read moreIntroduction to Sports for Young Children: Choosing the Right Activity
Explore how to select the right sport for young children, focusing on their interests, safety, and parental involvement, to ensure a fun and enriching sports experience.
Read moreBodyboarding for Kids
Make a splash with this sensational water sport!<br><br>A great way to introduce kids to surfing,surfing or as a sport in its own right, bodyboarding is fun and exciting!
Read moreIndoor Sports for Kids
Champions in the making!<br><br>And your kids don’t have to miss out when the weather is bad!
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