SHWP runs junior and senior competitions in the highlands area. Usually at Mittagong Pool and will use Bowral Pool as a back up. The comp usually runs on a Monday night for seniors and Tuesday nights for Juniors in the summer months - Oct to March. Please see website for more information. Read more

We provide both modern and effective martial arts along with a core of traditional values and techniques. We teach the Martial Arts of Tae Kwon Do (Korean Karate) and Kung Fu (Wing Chun and Tai Chi) . This includes Self Defence and Weapons. We have specialised programs for Men, Women and Children and cover all aspects of Martial Arts training. We service the Southern Highlands towns of Mittagong, Bowral and Moss Vale from our full-time training centre. Read more

Camps Proficiency Certificates Cross Country Dressage Grooming Show Jumping Rally days first and third Sunday of every month Rally days start at 10am and finish at 3pm. Read more

Learn to Swim - weekly programs Private one on one lessons - 15 or 30 minute duration - tailored specifically to suit your child Private Lessons commence at 8am each weekday morning and run till 3pm Twins or siblings catered for in side by side lessons School holiday intensive private swim lessons Indoor heated 20m pool Babies from 6mths old (parents do not need to be in the water) Adult private lessons Relaxing environment After school group lessons - maximum 4 children per group After... Read more

Come and try a FREE introductory class at GKR Karate Mittagong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mittagong, New South Wales, are taught by passionate instructors who are committed... Read more

Venue Tahmoor Sportsground Day & Time Friday 5pm Read more

Venue Eridge Park Bowral Day & Time Friday 5pm Read more

Tai Chi was created for the same reason as any other martial art and that was for combat. Learn Tai Chi as it was invented and intended, as a highly efficient and effective, street practical combative system. Read more