Self defence: A lesson in safer living
Self Defence is much less about one's ability to fight and more about knowledge of one's self and environment. We are born with a natural instinct for survival and self preservation but in our modern 'civilised' society much of this instinct has been conditioned out of us, particularly in women. This article
Read moreWhat Age Should You Start Netball?
Discover the perfect age to start netball in Australia, how to choose classes and clubs, and the role of coaches in nurturing your child's love for this dynamic sport.
Read moreAmerican football for kids
Get your kids to kick high, aim high in American football! American Football is one of the most popular team sports that your children can enjoy. Your children can develop his motor skills and as well as develop his interpersonal skills and learn what team cooperation is all about!
Read moreVolleyball school holiday activities
Spike that volleyball on your kids’ next school holiday! School holidays give kids plenty of opportunities to sharpen their skills in and be more competitive in their favorite sport. Let your kids join a volleyball camp on their holiday!
Read moreRugby league school holiday Activities
Score some goals for Rugby League school holiday activities! Rugby League school holiday activities are continuing to spruce as kids get more exposed to all kinds of sports – including team sports. Rugby League or rugby league football is a full contact sport which originated from England in 1895. Since then, rugby league has been predominantly played in countries like Australia, France, New Zealand, Papua New Guinea, and Tonga.
Read moreOztag for Kids: A Fun and Engaging Sport
Many Oztag clubs participate in local and regional tournaments, offering kids an exciting platform to showcase their skills and compete in a friendly environment.
Read moreTaekwondo for Beginners: A Parent's Guide to Starting Martial Arts
Explore the journey of introducing kids to Taekwondo, covering class selection, benefits of martial arts, and parental guidance for beginners in this engaging sport.
Read moreFamily Fun at the Bowling Alley
Tips for a memorable family bowling experience: choosing the right venue, engaging kids in gameplay, safety, and celebrating special occasions at the bowling alley.
Read moreTeam Sports For Kids
Who doesn't enjoying playing with friends? Introduce your kids to team sports!<br><br>A sport is a way to keep kids and adults active, fit, and healthy. Nowadays, people lack exercise because they sometimes think that staying inside and playing video games or watching TV is more fun. Studies show that only 1 out of 4 kids participate in physical activities like sports. Sports make exercise an enjoyable and social event. There are two types of sports: individual sports and team sports. Team sports are the most ideal sports for kids because they involve players working together as a team (with 2 or more members) to reach their objective, which is to win. As the saying goes, the more the merrier.
Read moreWhy Gymnastics is a Great Foundation for All Sports: Insights from Coaches
Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."
Read morePopular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
Read moreIndoor Cricket For Kids
Get your kids to play indoor cricket!<br><br>Indoor cricket is a fast paced and simpler version of the regular cricket game. It is played by players of all ages and genders on local, national, and international levels. It is one of the four most popular sports in Australia along with rugby, AFL and horse racing. There are more than 100 indoor cricket centres in Australia with 200,000 participants. Australia also dominates the Indoor Cricket World Cup and has not lost ever since it started in 1995.
Read moreSnow Sports For Kids In NSW
Are your kids looking for challenging ways to enjoy the snow? Playing board sports in NSW might be the best idea!<br><br>One key snow sport destination in Australia is Snowy Mountains.
Read moreA Journey from Beginner to Junior Golfer: A Roadmap for Young Players
Golf associations offer resources, tournaments, and a community for young golfers. They're a great way to stay engaged.
Read moreUnderstanding the Role of Coaches in Kids' Netball Clubs
Uncover how coaches shape skills, teamwork, and character in kids' netball clubs, and why choosing the right coach is crucial for your child's development in the sport.
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreAthletics for Kids
Get your kids to try athletics sports, they'lll surely find one as a specialty! From jumping, runnning (long distances or speed) hammer and many other disciplines, Athletics provides a wide set of sports that your kid will love doing in team or individually.
Read moreBeach Volley For Kids In Sydney
Get fit while having fun in the sun!<br><br>Beach volley is one of the most popular beach sports and recreational activities for kids, as well as for teens and adults.
Read moreHow to pick the correct martial arts school for your children
I was once told by a School Teacher that “Leisure should be pleasurable” and I always remembered that when I designed and taught my classes. I have been teaching karate to children and running my karate school for over 30 years and I know that most parents have absolutely no idea about martial arts. In this article I tell you how to find the best school and instructor for your kids.
Read more5 Martial Arts Tips for Beginners
As a parent or caregiver, your support, encouragement, and guidance are invaluable in making this journey a success. Be actively involved, communicate with instructors, and motivate your child to embrace the values and teachings of martial arts.
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