Gymnastics for Toddlers: Safe and Fun School Holiday Activities
When it comes to toddler sports, safety is paramount. Gymnastics programs for children are designed with safety as a top priority. Certified coaches and instructors ensure that the equipment and activities are age-appropriate and that the environment is safe for young children.
Read moreAikido associations for kids
Keep your kids safeguarded by letting them learn and enjoy an important life skill of self defence! Help your kids redirect their energy positively and let them learn the art of self defence. Aikido associations for kids provide the necessary training to develop you childrens inner peace and channel it into something fun and active.
Read moreSwimming for Kids
A great sport for your kids' physical development. It is also really important to learn how to swim well, it can be very useful for his own safety while doing other activities (surf, windsurf, wakeboard...). It is a good start before getting to learn other water sports.
Read moreSnow Sports For Kids
Prevent boredom by giving your kids more activities to choose from. Introduce them to snow sports!<br><br>Health specialists recommend that kids should have an hour of exercise daily. But during the winter, kids tend to prefer to just stay inside the house where it?s warm and comfortable. But who says they can?t be active and have fun outdoors during the cold weather? Studies show that kids who spend more time outdoors are least likely to feel stressed. Add some excitement to their winter!
Read moreLittle Athletics For Kids
Introduce your kids to sports by encouraging them to join Little Athletics!<br><br>Little Athletics is one of the activities for kids that originated in Australia. It introduces kids aged 5 to 15 to sports through fun athletics events that cater to all kids who are too young for senior athletics. The motto of Little Athletics is « Family, Fun, and Fitness ». There is a Little Athletics club for every localised region where a weekly competition takes place. The athletes and teams then progress to state competition for championships as determined by the state association. The first Little Athletics event was held in October 1964 at Landy Field. Yearly, over 95,000 kids participate in Little Athletics.
Read moreWhat Age Should You Start Netball?
Discover the perfect age to start netball in Australia, how to choose classes and clubs, and the role of coaches in nurturing your child's love for this dynamic sport.
Read moreBackyard Cricket and Beach Cricket
Looking for something to do on a sunny afternoon? <br>Backyard or beach cricket is a great way to spend an afternoon with family and friends!
Read moreKiteboarding for Kids
Glide across the waves with this adrenaline filled sport!<br><br>Also known as kite surfing, this fast growing sport is popular with adults and kids alike!
Read moreLife Lessons and Character Growth: Karate's Impact on Children
Karate provides a structured system of belts, giving children tangible goals to strive for. Each new belt represents progress and achievement, teaching kids the value of setting goals and working diligently to attain them. This goal-setting mentality translates into their academics and other extracurricular activities.
Read moreTeam Sports For Kids
Who doesn't enjoying playing with friends? Introduce your kids to team sports!<br><br>A sport is a way to keep kids and adults active, fit, and healthy. Nowadays, people lack exercise because they sometimes think that staying inside and playing video games or watching TV is more fun. Studies show that only 1 out of 4 kids participate in physical activities like sports. Sports make exercise an enjoyable and social event. There are two types of sports: individual sports and team sports. Team sports are the most ideal sports for kids because they involve players working together as a team (with 2 or more members) to reach their objective, which is to win. As the saying goes, the more the merrier.
Read moreHow to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
Read moreAikido classes and lessons
Fighting isnt always bad, let your kids defend themselves through Aikido classes and lessons! Aikido is a martial arts that is easier to grasp than most martial arts. It is a non-violent martial arts brought to Australia in 1965. Aikido is the martial arts for your kids!
Read moreHow to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreGymnastics for Toddlers: Building Foundations for a Lifetime of Activity
Gymnastic classes for toddlers are conducted in a safe and child-friendly environment. Equipment is designed for their size and safety, allowing them to explore and learn with confidence.
Read moreVolleyball school holiday activities
Spike that volleyball on your kids’ next school holiday! School holidays give kids plenty of opportunities to sharpen their skills in and be more competitive in their favorite sport. Let your kids join a volleyball camp on their holiday!
Read moreStarting Young: The Benefits of Indoor Soccer for Children
The structured yet supportive environment of Indoor Soccer Clubs fosters a sense of belonging and achievement among kids. Scoring a goal, mastering a new skill, or simply being part of a team can significantly boost a child's confidence. This increase in self-esteem has a ripple effect, positively impacting their academic and social life.
Read moreBoard Sports For Kids
Encourage your kids to go outside and play!<br><br>Staying inside the house the whole day and just playing video games, watching TV, and other similar kids activities are bad for their health. Keep them healthy and active with board sports!
Read moreUnleashing the Power Within: How Karate Helps Your Child Mentally
The shared journey of learning karate and the support from peers create strong bonds and friendships. This sense of belonging and support network promotes positive mental health, as children feel accepted and valued within the karate community.
Read moreAcrobats for kids
Let your kids dance their way to the top! Do your kids enjoy seeing acrobat performers swinging and dancing in mid-air? Are they fascinated by the sight of ballet dancers that perform astonishing dance moves and routines? If your answer is YES, acrobats for kids will most likely be best for them, as an extra-curricular activity or as a talent that they can pursue professionally.
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