Gymnastics Classes & Lessons for Kids in the Western & Beachside Suburbs

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Balance Beam Basics: Tips and Techniques for Young Gymnasts

Explore key tips and techniques for young gymnasts on the balance beam. Covering everything from choosing classes to mental preparation, tailored for parents and carers!

Stretching and Flexibility Exercises for Junior Gymnasts

Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.

Fun Gymnastics Games and Challenges for Kids: Unleashing the Gymnastics Spirit!

Create an obstacle course using mats, balance beams, hoops, and cones any household items will suit. Challenge the kids to navigate through the course, incorporating various gymnastics moves like rolls, cartwheels, and jumps.

Gymnastics for Toddlers: Building Foundations for a Lifetime of Activity

Gymnastic classes for toddlers are conducted in a safe and child-friendly environment. Equipment is designed for their size and safety, allowing them to explore and learn with confidence.

Is Your Child Ready for Gymnastics? Decoding the Right Age to Begin!

Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.

Nutrition and Diet Tips for Young Gymnasts: Fueling Future Champions

Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.

Building Strength: Gymnastics Exercises for Young Athletes

The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.

10 Things Your Child's Gymnastics Coach Wants You to Know

There might be days when your child nails a new skill effortlessly and others when they struggle with something they've done before. It's all part of the learning process.

Gymnastics for Toddlers: Safe and Fun School Holiday Activities

When it comes to toddler sports, safety is paramount. Gymnastics programs for children are designed with safety as a top priority. Certified coaches and instructors ensure that the equipment and activities are age-appropriate and that the environment is safe for young children.

10 Captivating Facts About Gymnastics for Kids

Explore how gymnastics offers more than just physical fitness for kids - it's a world of fun, learning, social skills, and emotional growth. Perfect for Aussie parents!

The Basics of Gymnastics: A Beginner's Guide for Kids

Celebrate your child's efforts and progress, no matter how small. Positive reinforcement boosts their self-esteem and encourages them to keep striving for improvement.

What to Expect in Your Child's First Gymnastics Class

While the first class might focus on introducing basic skills, it's important to note that gymnastics is a progressive sport. As your child continues attending classes, they'll gradually build upon their skills and advance to more complex moves.

Why Gymnastics is a Great Foundation for All Sports: Insights from Coaches

Gymnastics introduces children to a wide range of movements at a young age, contributing significantly to their physical literacy. This early exposure helps kids develop a love for movement and exercise, setting them up for a healthy, active lifestyle. As one coach puts it, "Gymnastics teaches kids to understand and love their bodies and what they're capable of. This is something they carry with them into any sport they choose to pursue."

The Top 8 Benefits of Gymnastics for Kids

Gymnastics provides a healthy outlet for stress reduction. The physical activity releases endorphins, which are natural mood lifters, helping children relax and feel happier. It's a great way for them to unwind after a long day at school.

Why You Should Consider Gymnastics Camp for Your Kids These School Holidays

Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break.

Gymnastics and Mental Health: Building Confidence in Young Gymnasts

In gymnastics, setting goals and working consistently towards achieving them is a fundamental aspect. This process instills discipline and teaches kids the importance of dedication and hard work. As they witness their progress and achievements through their gymnastics journey, they develop a growth mindset and learn to persevere, traits that will serve them well in all aspects of life.

How to Find the Perfect Gymnastics Coach for Your Kids

Kids have different learning styles, and so do coaches. Some children thrive with a tough-love approach, while others need a more nurturing environment.

Overall rating: 5.0

DCM - the best in the west

28-01-2020 by Amanda Jarvis

If you want your child/ren to grow within a dance school that has class, warmth, love and respect, then DCM is where you need to be. My 4yo son has done a year of Tiny Tumblers (acro) and his confidence, skillset and ability has grown so much. We absolutely adore Miss Kylie who is so talented and has such a knack with all the children. Cannot wait to see what the next year brings!

DCM

24-12-2019 by Christine

I’ve just asked my daughter why she loves DCM, her words:” Dance Connect Move is the Best, I love it because I get to learn and do lots of new tricks and moves. I love that Ms Kylie moved me up to the next class when she thought I was ready. Ms Kylie, Ms Taylor and Ms Rene are really kind and also Ms Taylor’s Mum who helps out. They teach me cool stuff and I love dancing. “ You can’t get anymore honest than that... DCM has really changed her life, she has grown so much in confidence and truly loves her Acro Art classes. Great team of dance teachers who are knowledgeable, patient and their passion shines through.

Loving it

25-02-2019 by Kate

We couldn't have asked for a better teacher with Kylie. My daughter is absolutely loving the 3 different classes she is doing. I am already seeing so much improvement after only a few weeks. I would recommend DCM to everyone it has such a family feel and the kids have so much fun learning to dance.

Answer from DCM Dance Connect Move on 04-03-2019:

Kate your daughter is growing every week in her abilities, she'll be my assistant teacher before long! Thankyou for your review, very much appreciate your kind words.