Health & Fitness Activities For Kids
Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!<br><br> Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!
Read moreStretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreHow to prepare for Japanese Language Proficiency Test (JLPT)?
While there is no official guideline about the study hours you need to pass JLPT N5, there are some articles talking about it should be about 350-400 hours for people with Kanji knowledge and 325-600 hours if you do not have kanji knowledge.
Read moreClowns in Perth
Do your kids love magic tricks? Do balloons twisted into animal shapes delight them? If so, a clown at their next birthday party might be the best surprise they could possibly imagine! There are lots of clowns in Perth available for hire who offer a range of services and fun kids activities for your little one's special event.
Read moreSKATE PARK SAFETY 101
You need to stay on your bike / scooter / skateboard or other wheeled device at all times. Don’t leave your equipment around the park, the ramps are NOT slippery slides, and the park is not a running track. Running around the park will only get in the way of other users.
Read moreThe Importance of Teamwork in Soccer: Life Lessons on the Field
Soccer can lasting friendships that kick on beyond the pitch. The memories of playing together, working through challenges, and celebrating victories become the glue that sticks friends together
Read morePottery For Kids
Your kids can enjoy moulding, shaping and creating their own unique pieces!<br><br>Kids’ pottery can help encourage your child’s creativity!
Read moreFamily Holidays in Western Australia
Find the perfect destination for your family holiday!<br><br>The Australian holidays are perfect occasions to spend quality time with the family.
Read moreMy First Drama Class
My First Drama Class. I remember walking in, knowing no one, all new faces including the teacher. I was nervous, anxious, what would we be doing? What if I wasn't good at it, who are these people that I would be with? In a drama class there are so many different things we will experience, and each has different benefits depending on the person. But what are the real benefits?
Read moreNational Parks For Kids In The Melbourne Region
Spending the weekend in Victoria? Make it worthwhile by bringing your kids to national parks in Melbourne region!<br><br>Melbourne is known as the Cultural Capital of Australia, since most international cultural events and festivals, such as the Melbourne International Arts Festival and Melbourne International Film Festival, take place here.
Read moreHow kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
Read moreSchool holiday activities in New South Wales
Make your children's New South Wales public holidays with fun school holiday activities! There are many activities for kids, attractions, and holiday destinations in NSW for the toddlers and the whole family!
Read moreAquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
Read moreJewellery Making Activities for Kids
If your kids like to be creative, they will love making their own jewellery!
Read more4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreHow Many Swimming Lessons Does Your Child Need?
most kids start feeling comfortable and capable with a number of continual regular lessons
Read moreIncorporating Rock Climbing into Family Outings
Learn how to make rock climbing a fun and bonding experience for your family, with tips on safety, gear, and choosing the right locations for every skill level.
Read moreHow yoga can help kids with Asthma
Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.
Read more5 Important reasons to enrol your child in Martial Arts
When a parent is considering enrolling their child or children into a martial arts school, they have to consider both their motivation and the motivations of their child. In order for a child to learn to love and stick with martial arts training over a long period of time, they have to share common goals with their parents, and most of all, the parents and child all have to enjoy it. If a parent's goals are not being met, then they may feel they are not getting their money's worth.
Read more