Gymkhana for kids
Encourage your little horse riders to join gymkhana events! If your kids are into equestrian, then they most likely want to try gymkhana, which is an equestrian event focused on speed pattern racing and timed games.
Read moreTeam Sports and Life Skills: Learning Through Play
Discover the benefits of team sports in school holidays for children's development in teamwork, leadership, and resilience, and how these activities foster physical and mental well-being.
Read moreWildlife Parks For Kids In SA
Get up close and personal with the animals in the wildlife parks in SA!<br><br>South Australia has the most diverse areas among the states and territories of Australia, from its coastal towns to its arid deserts.
Read morelittle Athletics in Brisbane
Encourage physical activity and fitness among kids through little athletics! Need to get your children involved with worthwhile activities for kids? Let them be one of the 95,000 kids who are into little athletics!
Read moreMartial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
Read moreAstronomy for Kids
Take your kids on a journey to the stars!<br><br>Stimulate your child’s mind and broaden their knowledge of stars, planets, galaxies and the sun with astronomy based kids activities!
Read moreFinding the Right Time: When to Start Your Child in Karate Classes & Lessons
Karate can be an excellent way to channel their energy, teach them self-control, and boost their self-esteem. Plus, the social aspect of Karate schools helps them make friends while learning.
Read moreCycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In Australia there are many ways kids can get involved in cycling both competitively and for leisure.
Read moreStrong and Resilient: Empowering Girls through Karate
As parents and caregivers, choosing Karate as an avenue for your child’s growth can be a profound and empowering decision, setting them on a path of strength and determination.
Read moreCalisthenics Clubs for Kids in Sydney
Encourage physical activity in your kids!<br><br>Calisthenics is a form of exercise using multiple apparatus.
Read moreThe Empowering Choice: Krav Maga as an Effective Self-Defence System for Kids and Teens
Krav Maga places a strong emphasis on teaching essential self-defence techniques that are easy to learn and apply, even for children and teenagers. These techniques include simple strikes, escapes from common holds, and defensive tactics against various types of threats. By mastering these fundamental skills, kids and teens can develop a strong foundation in self-defence that can be built upon as they grow and progress.
Read moreThe Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
Read moreAdventure Play Park for Kids
Spend a whole weekend having fun in family! Adventure play parks provide fun outdoor activities for your kids to freely express themselves. It is a great way for them to mix outdoors, sports, fun, and social interactions with other kids of their age.
Read moreHow to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
Read moreChoosing the Right Dance Style for Your Child
Discover how to choose the best dance style for your child, from Ballet to Hip Hop, focusing on personality, age, and benefits, ensuring a fun and enriching experience.
Read more4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreSelf defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
Read moreGirls Brigade For Kids
Young ones can make influential contributions to the community and the world!<br><br>The Girls Brigade is an international Christian youth organisation that started in Dublin, Ireland in 1893. It was founded on two pillars: the Bible class and physical training. Now The Girls Brigade operates in more than 60 countries, including Australia. The first International Conference was held in Australia in 1998, and is held every four years.
Read morePopular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
Read moresoccer clubs for kids in Brisbane
Get your kids to achieve and active and healthy lifestyle. Get them to join soccer clubs!<br /><br />. Soccer, or association football, is one of the most popular sports played by children today, not only in Australia, but all over the world.
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