What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreYmca for Kids
Let your kids develop their potential while helping the community! <br />The YMCA is a worldwide not for profit association dedicated to helping young and disadvantaged people of all ages to maximise their potential and learn new skills.
Read moreGymnastics for Kids
Get your children to start Gymnastics and choose the routine they like! Between trampoline, floor beam, bar, vault, there are plenty of choices for your kids to have fun.
Read moreLibraries for Kids
Help your kids awaken to a whole new world of wonder through reading!<br><br>Give your kids a chance to explore wholecompletely new worlds through reading!
Read moreCanoeing for kids in Perth
Experience a cool summer on the waters of Perth! The adrenaline pumping water sports are the most popular activities for kids in Perth, including paddle sports such as canoeing.
Read moreTheatre for Kids
Harness your child’s imagination!<br><br>A fantastic way for your kids to unearth their creativity!
Read moreKiteboarding for Kids
Glide across the waves with this adrenaline filled sport!<br><br>Also known as kite surfing, this fast growing sport is popular with adults and kids alike!
Read moreCommunity centres
Have you ever taken your kids along to your local community centre? If not, check it out today - community organisations often run events and programmes at these venues which are low cost and designed to support the well being and enjoyment of families and their kids. Your kids can participate in lots of good causes as well as making friends and having a great time!
Read moreChildren and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
Read moreFun Soccer Drills for Kids: Tips from Soccer Clubs
Create a mini obstacle course in your backyard or at the park. Include cones, hurdles, and even some agility ladders if you have them. Have your child navigate through the course while dribbling the ball. It's a fantastic way to improve their dribbling skills while having loads of fun.
Read moreThemed Birthday Parties: A Guide to Creating an Enchanting World for Your Child
Adapt classic party games like musical chairs or pin the tail on the donkey to fit your theme. For example, it could be "Save the Princess" or "Rescue the Stolen Treasure."
Read moreSnow Sports For Kids
Prevent boredom by giving your kids more activities to choose from. Introduce them to snow sports!<br><br>Health specialists recommend that kids should have an hour of exercise daily. But during the winter, kids tend to prefer to just stay inside the house where it?s warm and comfortable. But who says they can?t be active and have fun outdoors during the cold weather? Studies show that kids who spend more time outdoors are least likely to feel stressed. Add some excitement to their winter!
Read moreUnlocking Potential: The Golden Ingredient of Futsal for Soccer Players
European football giants like Lionel Messi and Cristiano Ronaldo credit Futsal for shaping their skills and instincts. Both players honed their talents on the Futsal court before transitioning to professional soccer. Their success is a testament to the effectiveness of Futsal in nurturing world-class talent.
Read moreCeramics For Kids
Let your kids indulge their creative side with ceramics!<br><br>It’s a great activity for creatively minded kids and a fabulous way to make personalised gifts for friends and family!
Read moreVolleyball school holiday activities
Spike that volleyball on your kids’ next school holiday! School holidays give kids plenty of opportunities to sharpen their skills in and be more competitive in their favorite sport. Let your kids join a volleyball camp on their holiday!
Read more6 Tips for Hosting Your Own Pony Party
Talk with your son or daughter and get an idea of what they expect. You may need to point out that “more” isn’t always “merrier”! Some of the best parties we’ve seen are small in number, that is, less than 10 guests. As the saying goes “their age plus one” is how many invitations should go out! But, if it is going to be the whole class, you may want to organise some extra party activities in addition to the ponies.
Read moreUnleashing the Power Within: How Karate Helps Your Child Mentally
The shared journey of learning karate and the support from peers create strong bonds and friendships. This sense of belonging and support network promotes positive mental health, as children feel accepted and valued within the karate community.
Read moreAngling clubs in Western Australia
Enjoy the coasts by joining angling clubs in WA! When it comes to leisure activities, angling is one of the popular activities for kids, as well as for adults in WA. Curious about this activity? Why not let your toddlers join an angling club?
Read moreThe benefits of learning
The world really does open up to us once we urge our point across and speak with impact.
Read moreSpecial Events and Themed Days at Play Centers for Your Child's Birthday Party
When selecting a play center, consider the interests and ages of your child and their guests.
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