Traditional Karate School. Welcoming students from 3 years to adult. A community culture of support. We focus on developing resilience, confidence, humility and respect. Specialised mini karate program - for pre school aged children, developed with the understanding of how you children learn. Separate childrens classes to allow the development of confidence amongst peers. Adults and teens learn to challenge themselves push boundaries and comfort levels while being supported and encouraged.... Read more

Learn how to Box, without getting HIT... that's right, learn boxing on our bags and pads, and not on each other. get fitter, faster, stronger... lose weight, tone up and look great. our 45 min fitness boxing classes will make you sweat, burn calories, look great, and learn to defend yourself... 2 classes per week $35.00 unlimited classes $45 a week. (mentioned this active activities Ad, and with the $45 pass, you will get a free GYM membership valued at $17.95 per week) must mention active... Read more

Boxing and fitness classes in Brisbane for ages 3-55. Learn self defence, build your self confidence and have lots of fun challenging new limits. Learn the A,B,C's of movement with our exceptional trainers - all AIBA approved 3 star coaches. We offer women's programs, kids programs, personal boxing training, group sessions all year round, and team sessions during the off season. We have a range of classes including Pads, Circuit, Beginner, High intensity, Intermediate and Competition for all... Read more

JUNIOR BOXING CLASSES BOXING IS A GREAT SPORT TO HELP OUR YOUNGER MEMBERS (AGED 10 -15) GAIN CONFIDENCE, IMPROVE THEIR FITNESS, LEARN SELF DISCIPLINE AND SELF DEFENCE. THE SESSIONS ARE ALWAYS FULLY SUPERVISED BY AN EXPERIENCED COACH. THE CLASSES ARE DESIGNED TO BE FUN AND INTERACTIVE WHILST DEVELOPING REAL BOXING TECHNIQUE Read more

Get Fit! Get Strong! Get Healthy! KILOWE offers group kickboxing classes that will help you get fit, build muscle, and improve your fitness. No matter what your fitness level is, our sessions will give you a challenging, whole body workout - targeting muscles you never knew you had! We currently run six classes per week on Monday (2), Wednesday (2), Friday (1) and Saturday (1). FIRST SESSION FREE Check us out on Facebook to view our timetable and book in your free session! Read more