We provide both modern and effective martial arts along with a core of traditional values and techniques. We teach the Martial Arts of Tae Kwon Do (Korean Karate) and Kung Fu (Wing Chun and Tai Chi) . This includes Self Defence and Weapons. We have specialised programs for Men, Women and Children and cover all aspects of Martial Arts training. We service the Southern Highlands towns of Mittagong, Bowral and Moss Vale from our full-time training centre. Read more

Fencing Club known as Bulli Swords Club. Read more

Kan Zen Ryu was first established in Wollongong in the early 1970s by Shihan H. Alenaddaf. Continuing on its proud traditions, the Figtree Kan Zen Ryu Karate Dojo prides itself on teaching traditional karate values and real-world self-defense. No experience is necessary and all fitness levels are encouraged to participate. Karate is about personal development and as each of us progresses at our own rate, all aspects of our teaching are introduced in a gradual progression. See yourself develop... Read more

Our mission is to keep you healthy, happy, fit, and physically safe from avoidable injuries. Our trainers, lead by the expertise of world-renown boxing coach, Bill Corbett, combine non-contact boxing with non-traditional fitness, strength, and weight loss training, plus dietary recommendations to achieve quick results that are sustainable long-term. Read more