Benefits of regular Capoeira practicing
In addition to offering practitioners a means of learning self-defense and fight against bullying, it provides a healthy way to release pent-up aggression and frustration in an environment where positive thinking and acting is promoted.
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreSchool Holiday Activities for kids in Sydney
School holidays in New South Wales are never boring with a lot of things to do with kids in Sydney! There are four school holidays in Sydney and NSW. Let your kids enjoy and make the most out of them!
Read moreSoccer Basics: A Guide for Aussie Parents and Kids
From soccer classes and lessons to joining local associations, your kids are in for a wild ride of fun, friendship, and learning. Remember, it's not about becoming the next soccer superstar – it's about enjoying the game, growing as a person, and maybe scoring a few goals along the way.
Read more5 kids birthday party ideas for small indoor spaces
The cold winter months can prove to be a difficult time for kids birthday parties, especially if you live in a small unit or a house with limited indoor space. So what do you do if your child wants to invite the whole class to their party and you don’t want to spend a fortune on hiring a room at a play centre? Here are 5 kids party ideas for boys and girls.
Read moreTeam Sports For Kids
Who doesn't enjoying playing with friends? Introduce your kids to team sports!<br><br>A sport is a way to keep kids and adults active, fit, and healthy. Nowadays, people lack exercise because they sometimes think that staying inside and playing video games or watching TV is more fun. Studies show that only 1 out of 4 kids participate in physical activities like sports. Sports make exercise an enjoyable and social event. There are two types of sports: individual sports and team sports. Team sports are the most ideal sports for kids because they involve players working together as a team (with 2 or more members) to reach their objective, which is to win. As the saying goes, the more the merrier.
Read moreBush walking in Victoria
Bring your kids out for a bush walking trip in Victoria, where its lush green forests and urban parks are the best in Australia! Gather up the whole family to go bush walking in Victoria, which have a wide selection of urban parks, national parks or reserves, or even full blown forests in the countryside.
Read moreWhere to Use Your Active Kids Vouchers in 2024
The Active Kids Vouchers ensures that children have continuous opportunities throughout the year to explore a variety of activities, from sports to creative arts, previously supported by the Active Kids program.
Read moreCustom Golf Club Fitting: Enhancing Your Game with Precision
While the exact number of strokes saved can vary from golfer to golfer, a well executed custom fitting has the potential to make a significant impact on your game. It can enhance accuracy, increase distance, and improve overall consistency, leading to a more enjoyable and successful golfing experience.
Read moreBeach Sports for Kids
A great way to enjoy the week-end in family! Many beach sports are accessible to any kid of any age. Learn what you need to know on the different versions of sports you may play on the beach with your kids.
Read moreConducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
Read moreSchool Holiday Camps For Kids In WA
Reduce boredom during the school holidays!<br><br>Spending time at school holiday camps is an interesting way to keep them active and occupied.
Read moreKayaking for Kids
Glide through the water with this relaxing kids’ activity!<br><br>It’s a great family activity with a range of options, including white water kayaking, or even kayak fishing!
Read moreBoys Brigade For Kids
Boys Brigade History - The Boys Brigade is a Christian youth organisation founded in 1883 by Sir William Alexander Smith. It was founded on two pillars of Religion and Discipline and is set up to develop Christian manliness by using semi-military discipline, gymnastics, summer camps, and religious services. The first Boys Brigade in Australia was formed in Melbourne in 1890.
Read moreOutdoor activities for kids in Victoria
Entertain your kids with outdoor activities during the Victorian school holidays! . Outdoor activities for kids are also the best ways to travel around Victoria and explore the beautiful surroundings.
Read moreOutdoor & Adventure Activities For Kids
Experience the great outdoors with outdoor & adventure activities!<br><br> Outdoor & adventure activities are a great way for kids to get fit, learn about nature and have fun at the same time. With so many to choose from, your kids will never get bored!
Read moreCommunity for Kids in Frenchs forest
Entrust your kids early education to reliable education and child care providers in your community!<br /><br />Kids early education is the building blocks of their development.These are the years where they are taught to develop school readiness, sense of self, and recognition of their function in relation to other people. This is achieved through developmental interaction, involving kids to become competent by learning through discovery.
Read moreWater Sports for kids in Sydney
Stay under the sun and play water sports in Sydney! Water sports like kayaking, wakeboarding, scuba diving and swimming are some of Sydney's favourite pastimes. With a variety of beaches, pools and rock pools in the vicinity, there are so many possibilities for playing water sports in the area!
Read moreKnife Hand Blocking in Rhee Tae Kwon Do
It is for this reasons that many Instructors will use Knife Hand blocks with junior belts and beginners, to simply deflect and guide their techniques away.
Read morePhysical Culture for Kids
Kids can bounce, stretch and jump their way to fitness!<br><br>Your kids could even find themselves competing at a national level!
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