How to decide which martial arts school to join?
Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.
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Can You Start Cheerleading at Any Age?
Cheerleading,It's an excellent way to stay active, challenge oneself, and break from the routine of daily life. Starting cheerleading as an adult can also be a powerful statement of trying new things and stepping out of one's comfort zone, showcasing that it's never too late to pursue a passion or take up a new hobby.
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Karate for your Kids
Looking for activities for kids that exercise mind, body and spirit? Why not try karate!<br>With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!
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What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Conducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
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What is bullying?
If someone disagrees with you, or gets mad at you, does that mean they are a bully? Not usually. Sometimes people just have disagreements. If you meet someone for the first time and they say “you’re ugly,” is that bullying? The answer is no. For it to be bullying behavior, it has to be repetitive.
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Oztag: Developing Essential Skills in Children
Playing Oztag helps build self-confidence in children. As they improve and achieve personal and team goals, their self-esteem grows.
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Dance Parties for Kids
Make your kids' party go with a swing by getting your guests up and dancing!
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Health & Fitness Activities for kids in Melbourne
Foster the importance of health and fitness! . Looking for things to do with kids in Melbourne? Try some enjoyable health and fitness activities for kids!
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Taekwondo for Beginners: A Parent's Guide to Starting Martial Arts
Explore the journey of introducing kids to Taekwondo, covering class selection, benefits of martial arts, and parental guidance for beginners in this engaging sport.
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Activity and Party Planners for Kids
If you want your next kid's party to be a raging success, consider bringing in the party planners!
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Pilates For Kids
Lead your kids into a healthy lifestyle. Do Pilates together!<br><br>Pilates is a form of exercise developed in the early 20th century by Joseph Pilates. It is a physical fitness system intended to strengthen the mind and the body as Joseph Pilates believed that mental and physical health are connected. He also believes that Pilates uses the mind to control the muscles. In 1934, he discussed in his book, Your Health, about his concern with the state of kids health.
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Museum for Kids
Let your kids explore strange new worlds at a museum!<br><br>Why not give your kids a chance to time travel into the past and sometimes even the future.
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Parties and Party Activities for Kids
Do you want to celebrate your child's birthday in style? </p> <p>
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Circus for Kids
Be dazzled and thrilled by a breathtaking circus performance!<br><br>There is sure to be plenty of fun for the whole family!
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Surfing For Kids In The Gold Coast Region
Encourage your kids to bring out their surfboards and brave the waves!<br><br>Gold Coast, Queensland is known as a major tourist destination in Australia.
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Ballet Dancing for Kids
A very graceful and academic art that your child will love to perform. They can start learning from any age and will learn discipline and elegance among may other benefits this classical art provides.
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Martial Arts and Children’s Fitness: A Path to Confidence and Well-Being
The dojo environment emphasises respect for instructors, peers, and oneself. These values extend to everyday interactions, fostering better social skills.
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Boxing for kids
Boxing is an exciting sport, even for kids! Are you interested in getting your kids into a martial art? Introduce them to boxing!
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Tips for Starting Kids in Soccer: A Kickstart to a Healthy Childhood
Soccer isn't just about what happens on the field; it's also about what happens at home. Set up a mini soccer field in your backyard or even just a designated area where your child can practice their dribbling and shooting skills. Playing with them can be a fantastic bonding experience and a great way to stay active together.
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