The Benefits of Playing Soccer
It’s our role as parents to educate and equip our children with the tools to live a happy, healthy and successful life, to benefit not only their mind but also their body.
Read moreSwimming Lessons in Australia
We enrol our children into lessons for many reasons and we continue to look for opportunities to give our children a head start. But a key differentiator between swim schools can simply be the acknowledgement that a child’s learning of independence, safety awareness and love of the water will progress in line with the child’s development capabilities.
Read moreKarate vs. Other Martial Arts: Which is Best for Your Child?
Look for coaches who understand how to work with kids—those who blend discipline with encouragement and keep the classes engaging. It's a bonus if the instructor has experience teaching children, as they'll be better equipped to tailor their lessons to match your child's needs.
Read moreWing Chun for kids
Encourage your children to try Wing Chun for kids. They might be the next Bruce Lee! Wing Chun, practised in over 64 countries (including Australia) is the world's most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
Read moreSnowboarding Clubs for Kids
What better way to enjoy the snow than with the whole family on the slopes!<br /><br />. Being naturally energetic, participating in winter sports is a great way to burn their energy, while having fun and keeping fit. Snowboarding, introduced in Australia in 1998, is a popular snow sport among kids today.
Read more4 reasons why every kid should practice yoga
Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here's four reasons why you should encourage your children to practice yoga.
Read moreWhy Kids in Australia Love Martial Arts Fitness
Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals.
Read moreCommunity For Kids
Let your kids develop social awareness in their own way. Involve them in community activities!<br><br>A community is a group of people living closely together and sharing a common interest. It is also the society as a whole.<br><br>Kids, as young as possible, should have social awareness and be able to contribute to the community.
Read more5 fun partner poses to do with your kids
Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Practicing yoga with kid’s increases bonds, builds self-esteem and helps create strong families. Find out what you need to get started and what poses may work best for you and your family.
Read moreWhat is Rhee Tae Kwon Do?
Rhee Tae Kwon Do is most assuredly a dynamic and extremely effective martial art, more valid in the violent times we live in than ever before. But the art reaches much further than mere combat effectiveness. The discipline, mental training, and varied techniques of Rhee Tae Kwon Do also provide the ground for engendering in the practitioner a strong sense of justice, fortitude, compassion, humility, and resolve.
Read moreHow to help children learn more through creativity
Our children are becoming less creative than those of a few decades ago and it could be affecting their ability to learn. Studies have shown the children’s creativity tends to decrease with age. Most notably from kindergarten to grade three.<br> Using imagination and creativity is vital to children’s individual mental health and this article shares how you can encourage your child to be more creative.
Read more10 Fun Soccer Games for Kids to Play at Home
10 engaging soccer games for kids to play at home, perfect for nurturing their love for sports, teamwork, and physical activity. From obstacle courses to mini matches, these games are ideal for fun and skill-building.
Read moreFun and Games: Incorporating Play in Golf Classes for Kids
Diving deeper into golf during school holidays is a fantastic idea. Many golf Clubs offer Golf School Holiday Activities that are fun and Engaging
Read moreWhy messy play and mark making is important in early development.
‘Early childhood educators cannot overstate the importance of sensory play in the educational process. It is the foundation of all the skills children will use in school learning to read, write and solve math and science problems. Once a child has these experiences, they are able to draw upon the body memory and cognitive memory of their experiences when faced with new situations.’ (Butcher and Pletcher 2016)
Read moreSoccer for Kids
A great team and tactic sports! Soccer, or European Football, is a great way for your kids to get fun with friends or family in a park, or can be played professionally in a club. Competition or just fun, whatever the case, your kids will love it.
Read moreSwimming pools for kids
Make a big splash with your kids! Swimming pools for kids take away the summer boredom and keep them entertained while playing in the cool water during the hot days. Swimming is one of the most enjoyable things to do with kids!
Read morebike trails for kids in new south wales
Looking for enjoyable and meaningful activities for kids in NSW? Go green and explore NSW by taking on the bike trails!<br /><br />Biking is a good form of exercise that also lessens the pollution we get from cars. Biking lets you save money while gaining fitness, fun, and transport, all in one!
Read moreThe Basic Skills Children Learn in Karate
Children set achievable goals, such as earning a higher belt rank, and work diligently to attain them. This teaches them the value of hard work, dedication, and patience, which are essential life skills for achieving success in any endeavor.
Read moreFutsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
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