Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreThe Great Aussie Birthday Bash in Nature
From mobile farms and animals to kids' sports parties, there's something for every child's interest. So, go ahead, embrace the beauty of the great outdoors, and give your little one a birthday party they'll never forget!
Read moreIs Your Child Ready for Gymnastics? Decoding the Right Age to Begin!
Gymnastics isn't just about crazy stunts and acrobatics – it's a holistic activity that can benefit your child in more ways than one. From a physical standpoint, it's fantastic for developing strength, coordination, and flexibility.
Read moreThe Perfect Kids Party Venue for Your Child's Celebration
Party food, the cherry on top! Before booking a venue, inquire about their food policies. Can you bring your own cake? Do they offer catering options? And let's not forget about those food allergies – make sure the venue can accommodate special dietary needs.
Read moreMultisports For Kids
Make an all-around athlete in your kid!<br><br>A kid who plays multisports means that he practises and is good in more than one sport. The most common multisports is the triathlon which includes swimming, cycling, and running. Kids who like adventure sports might also enjoy multisports. Encourage an early start to an active lifestyle!
Read moreSurfing for Kids
Your kids will love surfing and will enjoy this amazing sport with friends! He'll get in touch with nature, and discover the real benefits of this famous water sport.
Read moreBirthday Parties and Party Activities for Kids
Looking for a unique and unusual way to celebrate your little one's big day?
Read moreTennis for kids in Melbourne
Learn to ace that serve in Melbourne! Melbourne is one of the best places to learn tennis. It's also home to one of the grand slams of tennis, the Australian Open. Get kids to play tennis in Melbourne now!
Read moreWater Fun Park for Kids
Keep cool during summer at a water fun park!<br><br>Especially popular during the summer, these facilities can provide a fun day out for all the family!
Read moreArt activities for kids in the Perth region
Fire up your kids? imagination with art activities! Art is not just limited to the things that can be created by the hands. Music, dancing, and the performing arts are also products of the arts. With all these variety of means, it won?t be hard to channel your children?s energy to art activities!
Read moreMeditation for Kids
Let your kids tap in to the power of their mind with meditation!<br><br>Learning meditation can equip your child with valuable skills that may last them a lifetime!
Read moreHow to make the first day of swimming lessons more enjoyable
Whether your child has participated in infant and toddler swimming classes or family fun swims at the local pool, the first day of swimming lessons can often prove to be a little intimidating. This article details how parents and carers can help.
Read moreSoccer School Holiday Camps vs. Soccer Classes: Summer Program Choices for Kids
Explore the differences between soccer school holiday camps and regular classes to decide the best summer soccer experience for your child. Find out which suits your child's interests and your family's schedule.
Read moreJust breathe – 3 calming techniques for you and your child
Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.
Read moreFairs & Festivals for Kids
Roll up! Roll up! Let your kids enjoy all the fun of the fair!<br><br>Fairs & festivals abound across Australia, from country fairs, to craft fairs to food and film festivals and there’s sure to be fun for all the family!
Read moreFace Painting for Kids
Have you ever organised a face painting party? Either hire a face painter or do it yourself, you can check out all tips and information on how to make this party successful!
Read moreKarate 101: Introduction to Martial Arts for Kids
Martial arts, including karate, are renowned for instilling confidence and self-esteem in children. Through consistent training and overcoming challenges, your child will gain a sense of achievement, boosting their self-confidence.
Read moreHow kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
Read moreBMX racing for kids
Let your kids pedal through rough terrains and cross the finish line. BMX racing for kids is a great opportunity to develop kids' cycling skills and to flaunt the world-famous Aussie BMX pride!
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