I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

Come and try a FREE introductory class at GKR Karate Isabella Plains and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Isabella Plains in Australian Capital Territory, are taught... Read more

Come and try a FREE introductory class at GKR Karate Calwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Calwell in Australian Capitol Territory, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Gowrie and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gowrie in Australian Capital Territory, are taught by passionate instructors... Read more

We are First Step and Highland Dancing. At First Step we believe that dancing should be a part of every child's life and that just as children take their first steps, so too do they start to embrace a love of movement and dance. At First Step we believe that the basics and fundamental techniques can, and should, be taught while children explore and develop their sense of movement and rhythm. For us this is not only a job but also our passion, putting the fun in fundamentals and creating connections... Read more

Hi and welcome! If you were directed here from any of our marketing media then your in the right place to start playing Gridiron in the Australian Capital Territory. Check the site out and discover how you can soon be experiencing the excitement and adrenalin associated with playing this great sport. Read more

Completed in early 2016 as an architecturally designed, purpose built facility, Covenant’s beautiful Early Learning Centre caters to preschool-aged children (4-5 year olds). Open 50 weeks per year, the Centre is approved for the Child Care Benefit (CCB) and Child Care Rebate (CCR) for eligible families. The Preschool program is run by our dedicated Christian staff, and the out-of-school hours care is provided by the Sherpa Kids franchise. Read more

Tuggeranong United is one of the ACT's largest sporting clubs and provides the opportunity for anyone, regardless of age, gender or skill level, to play football. Our teams play their home games at Wanniassa and Kambah and our club's history reaches back to 1976. Read more

Established in 1993 our party hosts have done more Glitter Tattoo, Face Paint, Balloon Twisting, Craft, Party Games, Kids Disco and Jumping Castles than you could imagine. No matter what size event, a small home party, or large corporate Christmas function, or that promotional event, Just Clowning Around can help make it go the way you intended. We service all the Canberra suburbs, including Queanbeyan. Other areas can be catered for however, we do need to charge for that travel time. Our performers... Read more

Capital Hapkido Canberra is a not for profit organisation dedicated to providing practical self defence training at a minimum cost. Our school teaches traditional Hapkido targeted towards practical situations. In addition to Hapkido, our school has a variety of other classes, including: - Gongkwon Yusul - Danta - Women's Self Defence - Children's Programs (5-14 years old) - Specialised Programs for Industry. Our instructors have over 20 years experience in the Martial Arts Community... Read more

Ni Bonchi Judo Club was founded in 1981 and teaches discipline, physical and mental control. It does not include punching and kicking. Judo is an Olympic sport. For children, the main aim is to allow them to have a fun experience while giving them a structured advancement based on reachable physical and mental goals. The overall experience enpowers the children with better co-ordination and respect for other people. Our instructors are NCAS registered and as such, you can be assured of receiving... Read more

The Capital Wing Chun class is an enthusiastic group of individuals who have a common interest in improving themselves and learning martial arts. The learning environment is one of mutual respect and interest in gaining new knowledge and skills, at any level. Each class is always a bit different; there is a core warm-up set, then varied exercises, drills, training and sparring, and a Wing Chun form at the end of class. The exercises and drills are often performed in pairs, with all students learning... Read more

Come in for your free trial! About Forza Taekwondo. Taekwondo is a Korean martial art, Olympic Sport and a great way to get fitter and stronger, both physically and mentally. At Forza TKD we have traditional classes that incorporate the essence of taekwondo; dynamic kicking, striking, self defence, forms and much much more. We also specialise in Olympic style sparring. Coach John was a national team member and has coached athletes to National titles and International medals. Read more

Term 3 2021 Chill Skills Program 8 Week Course for 8-12 year olds Wednesdays 4-5pm at the Erindale Neighbourhood Centre (Commencing week 2 of term 3 2021 ) Would you like your child to have better sleep, concentration, attention span, confidence, listening skills and self esteem? Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions? The classes include: DYNAMIC warm-up and exercises, EXCITING games RELAXING... Read more

Established performing arts studio offering ballet, tap, jazz,acrobatics, hip-hop, lyrical, contemporary, Musical Theatre, Stretch & Conditioning, Turns and Leaps, Adult Dance Classes and Ready Set Dance program for Pre-Schoolers. We also offer classes for students with Speial Needs and Down Syndrome. Examinations are offered as well as an award winning End of Year Dance Extravaganza. We love what we do and we are passionate! Read more

Music Education and fun for all from 1 year to 'ancient' Celebrating 31 years of providing music education to the Canberra Community. See website for detailed information Read more

Established in 1975, the Tuggeranong Buffaloes are one of the oldest clubs in the Canberra Region Rugby League competition. The Buffs (as we are affectionately known) have seen many of leagues greats pass through our ranks including both Michael and Joel Monaghan. Our home ground is located at the Kambah No.1 Ovals off Chirnside Cct, Kambah. We train Tuesday and Thursday nights at home during the season, ensuring all team are as fit and strong as possible to enjoy the great sport that is Rugby League. Games... Read more

Largest Junior Soccer Club in ACT. New players welcome. Read more

Come and try a FREE introductory class at GKR Karate Conder and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Conder, Australian Capital Territory, are taught by passionate instructors... Read more

We have several branches scattered around Canberra. You will find us in Tuggeranong, Woden, Belconnen & Gungahlin. We cater for kids to 8 years of age and separate classes if your older. We have a friendly and safe environment where you can progress at a pace that is suitable for you. Teaching since 1993 and training since 1985, I have been training and teaching in Canberra for almost 40 years. I have also trained and competed all over Australia and around the world. Have a look at us at taekwondo-canberra... Read more

Grass routes to cycling and fun for all the family. You don't have to be a pro to race BMXer to race BMX. BMX is for all ages from balance bikes at age 2yrs old thru to 50+ masters. Great social sport and keeps you young and healthy. A sport that mum and dad can do together with their children. Read more

Walsh Martial Arts Australia is a specialist teaching school dedicated to the quality instruction of the techniques, traditions and philosophy of Tae Kwon Do and Hapkido.Our school is approved by the World Kido Federation (the martial arts regulatory body sanctioned by the South Korean Government) to teach the traditional Korean martial arts.The martial arts provide harmonious training for the body, mind and spirit, and help people live in harmony with the world around them. The essential aim of... Read more

Come and try a FREE introductory class at GKR Karate Coombs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombs, Australian Capital Territory, are taught by passionate instructors who are... Read more

The Kazukan dojo practices the use of traditional weapons of self-defence from Okinawa. We are a complete weapons system practicing forms (kata) and practical applications (bunkai) against an apponent. Kobudo can be perfectly integrated into Karate and unarmed self-defense to round off martial arts training or be learned on its own. Read more

Canberra's newest indoor kids play centre. Read more

Canberra’s Only City Skydive Skydive over Canberra from 10, 14 or 15000 feet to experience stunning views of Australia’s capital city, Lake Burley Griffin and natural landscapes of the region including the Snowy Mountains. The adrenalin rush of freefall for upto 60 seconds will blow your mind! Then you’ll glide under parachute taking in national icons such as Parliament House and the Australian War Memorial before landing on the lush lawn of the Royal Australian Mint in Deakin with a grin you’ll... Read more

Active Tennis Centre (ATC) We are a family friendly centre that encourages participants of all ages and abilities to give tennis a go and enjoy all that it has to offer. Whether you are a beginner who has never played, or a regular fixture player, the foundation of our business is based on providing focused, individual attention to each one of our valued clients. ATC is licensed to teach 'The Bailey Method', a revolutionary Tennis footwork method founded by Mr David Bailey (world's leading... Read more