Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of... Read more

My name is Shane. I have been playing drums for over 22 years and formally teaching drums for 10 years. I have seen over 200 students go through my program and have seen many graduate year 12 music with top marks. I teach all ages and skill levels. Contact me as soon as possible to start drumming like a pro. Read more

Traditional Martial Arts classes. Modified kids programme. 5 - 12yrs of age Youth/Adult programme. Classes work on fun,fitness coordination ,balance, flexibility,discipline and confidence building. Suitable for all ages Come along and give World Taekwondo a go. Move out of your comfort zone and take up the challenge.You might surprise your self. Take the first step and come along and watch a class MOUNT BARKER TOWN HALL Kids Classes Monday's 6.30. Adults 7.00 p.m Other centres nearby NAIRNE... Read more

Traditional Training - Modern Taekwondo Our Kids Taekwondo Program is for girls and boys 5 years and up Great fun, self-discipline, confidence and self-esteem New Beginners Welcome Read more

4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook Read more

Mt Barker-Hahndorf Golf Club is nestled in the Adelaide hills with an easy walking picturesque 18 hole golf course. It's Clubhouse features a large open fire with inviting amenities and services suitable for dining, functions and weddings. The Clubhouse overlooks the 18th hole and the 17th green and has outdoor area with seating for casual dining. Just enjoy the view of golfers playing their game while sipping on a glass of wine or a cold beer. Read more

Ink Pot Arts Inc is a creative hub of industry professionals and their supporters enabling workshops, performance projects and festival events to take place in the Adelaide Hills. We offer regular workshop programs in drama, circus, ukulele and singing (with our all-comers choir The Gathering Wave). Performance opportunities are offered throughout the year. Read more

The Club is part of the Onkaparinga Tennis Association and Juniors compete on Saturday mornings during Summer school Terms 4 & 1. Night Tennis Competitions and adult competitions are also available. All players are welcome, our Club is about giving everyone an opportunity to participate. The Club provides a Tennis Hotshots program for children aged between 4 and 11 during terms 4 and 1. Read more

Softball for girls aged 10+ Play and train at Anembo park Read more

Dance classes for kids in the Adelaide Hills. Jazz, Tap, Ballet and Lyrical (gymnastics).CSTD exams and performances. Mylor Hall corner of Strathalbyn Road and Cross Street Read more

Come and try a GKR karate class at Nairne for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Nairne, Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed... Read more

Every month in Australia, thousands of children miss school due to fear of bullies. Studies suggest that bullying may be the leading cause of low self-esteem in children, and according to some surveys, less than 15% of kids actually report acts of bullying. Children's inability to stand up to a bully is rooted in profound fear for their personal safety. Ironically, the victims know that they must confront the bully and would like nothing more than to stand up to them. But, they simply can't... Read more

Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond your cheerleading... Read more

We are a private family-owned business, that has a focus on a great Learn to Swim program designed for children and Adults aged 4 months and over. Our brand new indoor facility, has a mineral pool with amazing water quality for sensitive eyes and skin, in a nurturing, peaceful environment. The constant 32 degrees ensures that swimming can take place all year round in a warm, beautiful aquatic setting here in the Adelaide Hills. Our values are respect, team work, a strong customer focus, inclusion... Read more

We currently offer 5 session types at $24 per participant: All sessions are run by our qualified staff. Basketball Mash, Mixed ups sports, Gymnastics, Badminton/Racquetball and Multi-sport sessions. We have flexible starting times ranging from 9.30am - 12.30pm. Please note that dates and starting time is dependent on facility bookings, we are happy to check dates for you upon request. OHSC bookings and offers are only available in SA School Holiday dates. All of our coaching staff hold current... Read more

MKA Kids and Adults Freestyle Karate classes, Little Hampton and Echunga Dojos, Come try for free! Fun family friendly fitness thats affordable while learning martial arts. Personal development: Balance increases. Fitness and muscle strength progresses. Control develops. Awareness promotion. Flexibility advances. Attention improvement. Social interaction skills. Practical self-defence martial arts teaches: Strong confidence building. Alert situation awareness. Clear goal setting. Practical... Read more

Founded in 1887 The Hahndorf Football Club is an Australian Rules Adelaide Hills Football team, located 20 minutes from Adelaide. Associated with the Hills Football League Hahndorf is neighboured by the towships of Littlehampton, Echunga, Nairne, Mt Barker, Bridgewater and the Onkaparinga Valley. We welcome inquiries from new players and parents who are looking to join a vibrant community that is run by volunteers. Grades from Auskick, modified U8 through to U11s in addition to Colts and... Read more

Adelaide Hills Party Hire is a local family-owned party hire business, offering a reliable service to the Adelaide Hills and beyond. Our equipment is clean and in good condition, and can be delivered to your door at a good price with friendly and reliable service. We can provide all your party hire or event needs for birthdays, weddings, engagements, anniversaries and any other events or functions. We service clubs, schools, community and corporate events including fetes, markets, openings,... Read more

OPERATION BLACKHAWK BRINGS YOU KIDDYHAWK! If you thought the Battlefield Challenge was just for the adults then you would be mistaken…. Introducing “Kiddyhawk”.  A mini version of the battlefield challenge. The course is very similar to the adults except the obstacles and distance have been scaled down.  It’s designed for 4-13 year olds with the option of running the 500 meters or 1km track.  Its full of mud, great obstacles and will definitely have the little ones pumped all week. After all,... Read more

Welcome to The Hut Community Centre. We are a centre with a passion for the Adelaide Hills having been initially established literally from the roots up in a ‘hut’ in Stirling. Currently we have over 230 volunteers providing financial and social support, education, fun and fitness activities to support the Hills community. We offer a range of support services, including financial assistance, that can assist in times of need. Contact us if you, or someone you know needs some support to get through... Read more

Adelaide Hills Arts Centre offers singing lessons , artistic development and is home to That Girl Project , currently offering a school holiday workshop dedicated to the development of self esteem, confidence and positive body image(see events)for girls, from 7.5 years and up - developing your child's gift to it's fullest potential in an inspired, creative and fun environment. Jennifer De Grassi ,Principal of AHAC, is a nationally recognised performer and mentor with a proven track record for results.... Read more