What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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The Benefits of Soccer for Children: A Comprehensive Guide
Soccer offers a plethora of benefits to children, encompassing physical fitness, social development, and mental well-being. As parents and educators, we should encourage children to participate in this sport, fostering their holistic growth and helping them become well-rounded individuals. Through soccer, children can learn valuable life skills, build strong relationships, and cultivate a lifelong passion for physical activity and teamwork.
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Conducting for kids
We've all seen refined gentlemen acting as conductors of grand orchestras. But did you know kids lessons are available in music conducting? Learning to conduct is a great exercise for kids which educates them about a range of things about music. It can also improve their brain function and social skills in ways that will benefits lots of other areas of their lives.
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The Amazing Benefits of Yoga for Kids
Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!
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DIY Cube Bubbles
Bubbles are usually round, right? But they don't have to be! Spending quality time with my kids is the most important task of my week. But with all the other things I need to do, playing Barbie dolls or hide and go seeks seems a rip off of my time and let's just say it, it gets boring fast. Because my passion is all things sciencey, I naturally want to share my love of the exploration of life with them.
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Karate 101: Introduction to Martial Arts for Kids
Martial arts, including karate, are renowned for instilling confidence and self-esteem in children. Through consistent training and overcoming challenges, your child will gain a sense of achievement, boosting their self-confidence.
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Boys Brigade for Kids in Perth
Let your son's adventure start in Boys Brigade!<br /><br />Boys Brigade is a Christian youth organisation that combines leadership training, drills, and fun activities for kids with Christian values.
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3 reasons children and art mix well together
If you're looking to encourage your child's creative flair, this article will tell you why it's important and give you some great ideas on how you can go about it! Here are three reasons why children and art mix well together.
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Aikido classes and lessons
Fighting isnt always bad, let your kids defend themselves through Aikido classes and lessons! Aikido is a martial arts that is easier to grasp than most martial arts. It is a non-violent martial arts brought to Australia in 1965. Aikido is the martial arts for your kids!
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10 Soccer Drills for Kids to Improve Their Skills
Helping your child improve their soccer skills can be an enjoyable journey for both of you. The key is to keep it fun, engaging, and age-appropriate.
Read morePlanning Your Child's Birthday Party Entertainment & Themes
Send the little superheroes home with some cool party favors to remember the day. Think stickers, coloring books, or small action figures of their favorite characters. It's a thoughtful gesture that will leave a lasting impression.
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Indoor Cricket For Kids
Get your kids to play indoor cricket!<br><br>Indoor cricket is a fast paced and simpler version of the regular cricket game. It is played by players of all ages and genders on local, national, and international levels. It is one of the four most popular sports in Australia along with rugby, AFL and horse racing. There are more than 100 indoor cricket centres in Australia with 200,000 participants. Australia also dominates the Indoor Cricket World Cup and has not lost ever since it started in 1995.
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Bush walking in Victoria
Bring your kids out for a bush walking trip in Victoria, where its lush green forests and urban parks are the best in Australia! Gather up the whole family to go bush walking in Victoria, which have a wide selection of urban parks, national parks or reserves, or even full blown forests in the countryside.
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Soccer Basics: A Guide for Aussie Parents and Kids
From soccer classes and lessons to joining local associations, your kids are in for a wild ride of fun, friendship, and learning. Remember, it's not about becoming the next soccer superstar – it's about enjoying the game, growing as a person, and maybe scoring a few goals along the way.
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Adventure Parks for Kids
Are you looking for a challenge for the whole family? Why not take the kids to an adventure park this weekend? Adventure parks are like outdoor obstacle courses with a number of activities for kids designed to physically test even the fittest and strongest of children. Usually located in bushland or woods, an adventure park differs from a theme park in that rather than having rides or amusements, it has a number of physical challenges laid out in a sequence.
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Teaching your kids about cooking liquids and baking
When it comes to cooking a lot of kids want to learn how to bake a cake. This may mean cooking with liquids and using sharp utensils and hot ovens or stoves. As a parent or carer, it's important to be present while your child is cooking for the first time and keep a close eye on everything they're doing. This article includes some tips for cooking with liquid and baking a cake.
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Aquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
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Little Athletics in Melbourne
Join little athletics events in Australia's second most populous city! Melbourne is a great city to practice little athletics because many little athletics clubs and centres for kids are based in the city. It is also where the Lakeside Stadium is located, a world-class little athletics venue. Let's go to the track and run today!
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Science Clubs For Kids
Your child can learn about the fascinating world around them with science clubs!<br><br> Science clubs are a fun and enjoyable way for kids to learn about science through hands on experience. Whether run by large organisations such as the CSIRO or smaller after school groups, science clubs can be fabulous for any child who has an enquiring mind and is eager to learn!
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School Holiday Camps For Kids In WA
Reduce boredom during the school holidays!<br><br>Spending time at school holiday camps is an interesting way to keep them active and occupied.
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