Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga. A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products you will experience from training with Yoga NRG. What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.From your very first YOGA NRG CLASS you start feeling better simply... Read more

Graham Bishop – piano / keyboard lessons: be motivated, have fun and learn how to improve your piano or keyboard playing. I teach most styles: classical, blues, boogie, jazz, lyrical and modern. Learn how to play solo or how to play in a band. Graham has been playing piano since he was 10. Initially he studied classical piano working through the Australian Music Examinations Board (AMEB) grades to finish his Associate Music award (A.MUS.A) He then began working in original and covers bands and... Read more

USCBC (University of Sunshine Coast Basketball Club inc) Catering for all ages from U8s Boys and Girls up open Men's and Women's basketball competitions. We play out of the University 3 court Stadium which is Air Conditioned. Junior Training - Tuesday afternoons. Seniors Competitions (Men & Women) - Tuesday evenings. Junior Competitions (U12 - U18) - Friday evenings. Mini Ball (U8 - U10)- Saturday mornings. Full details are available on our Website or feel free to phone our office. USC Basketball... Read more

Shapland Swim Schools provide semi private classes of three, and teach our unique Swim in Five process. Classes are conducted in a specialized teaching pool which has been developed over the past 64 years. This successful formula, combined with experienced, caring and Industry qualified teachers, and a friendly, warm environment ensures everyone can learn to swim with ease and confidence.Our schools feature:• Semi-private swim classes of three• All teachers hold a Blue Card• Heated enclosed pools•... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Gymnastics is the ideal way to tumble, jump and spin into fitness at your local YMCA. Gymnastics is truely the best sports program to develop children in body, mind and spirit. We offer a range of classes from crawlers to Adults. Our programs encourage members to participate in a safe, structured, child friendly environment and offer skill-based progression from under 5’s to National Competitve Programs. Come and do your trial today. Read more

Ready Steady Go Kids is a multisport and exercise program for preschoolers. (1.5yrs to 7yrs) Our 45min classes teach the fundamentals of 10 different sports including tennis, golf, basketball, hockey, athletics, soccer, AFL, cricket, rugby and t-ball over 2 terms. Our physio designed program incorporates the 10 different sports while also teaching children about sportsmanship, team work, following directions and basic listening skills. Many a friendship is formed on the court. We currently run... Read more

The Bounce Hose Sunshine Coast is an Adults and Childrens Jumping Castle Hire business in Caloundra Sunshine Coast. We have a variety of castles for children and adults for all occassions such as parties, open days, school rewards days, hens and bucks nights, sporting club end of season days and corporate events to name just a few. We have free delivery around the sunshine coast and we set up , go through the rules and regulations and return to take down for you. Supervision can be supplied also. The... Read more

FAMILIES THAT KICK TOGETHER STICK TOGETHER We feel privileged to have experienced the development of Taekwon-Do in Australia and helped shape Taekwon-Do in the community so that it has become a hugely popular fitness choice. Ultimate Taekwon-Do offers very exciting programs for all ages.Years of study and experience have evolved into age specific Taekwon-Do Programs and teaching methods.We value education and the supporting structure of a healthy mind and a healthy body. Our Instructors are... Read more

Come and try a FREE introductory class at GKR Karate Buderim and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Buderim, Queensland, are taught by passionate instructors who are committed to teaching... Read more

Hi my name is Jasmine and I have a great passion for music and teaching piano. Teaching preschoolers and adult students music is so rewarding. I keep lessons fun and engaging by incorporating improvisation, duets and other fun activities. Located in Palmview. Read more

We at Caloundra Music Academy create the musicians of the future with lots of fun along the way. Come to a really relaxed and fun environment, where you can learn how to play and develop your musical instrument or vocals. Very affordable rates. All the teachers are passionate musicians who love to play and teach. We can show you how to write your own music and also we can show you how to play in a band with our student Jam bands – available to any one. Read more

'A.B.C. Creative Piano & Keyboard Tuition' is a modern Music Centre providing professional and enjoyable piano and keyboard lessons for children and adults of all ages. Students from many areas of the Sunshine Coast access this learning centre and enjoy achieving excellent results. Students accessing this centre travel from Alexandra Headlands, Bokarina, Brightwater, Buddina, Buderim, Caloundra, Coolum, Forest Glen, Kawana, Mountain Creek, Maroochydore, Mooloolaba, Mudjimba, Nambour, Tanawha, Warana,... Read more

Assist Lifestyle provides personalised and flexible NDIS support services on the Sunshine Coast, specialising in helping individuals with disabilities enhance their independence and quality of life. Our dedicated team offers tailored solutions ranging from personal activity assistance to comprehensive disability support, ensuring all services meet specific client needs. Based in Sunshine Coast, we serve areas from Caloundra to Gympie. Read more

Spinners Bar & Bowl is a modern, glow in the dark bowling alley with 5 lanes. Spinners is fully licensed so it makes for the perfect night out for fun and entertainment. Complete with pool tables, big screen TVs, dance floor, music video juke box, arcade machines, Spinners makes the perfect venue for your next party or function. Read more

Little Athletics University of Sunshine Coast Little Athletics Centre - USCLAC Read more

Caloundra Holiday Centre has been assisting holidaymakers find their perfect Sunshine Coast holiday rental getaway for over 30 years. Caloundra Holiday Centre offers one of the largest portfolios of holiday rental accommodation in Caloundra. With family friendly prices and such a fantastic range of holiday units and houses, we're sure to have a property which will be just right for you. Our accommodation is fully self-contained apart from your linen, which you can provide yourself or hire locally.... Read more

Allens Training Pty Ltd is a registered training organisation (RTO 90909) offering training partnerships to training businesses and other organisations so they can deliver nationally recognised courses without the hassle and stress of becoming an RTO. As one of the largest private training providers in the country and with more than 15 years in the industry, we invest into our business to ensure our Partners have access to the best systems, technology and resources available. We offer partnerships... Read more

Water Resist provides water based fitness classes on the Sunshine Coast. Classes include Water Cycling, Water Boxing & Water Circuit. During your group training session, you will be challenged, have fun, get fit, burn a LOT of calories, gain confidence & stay injury-free due to the wonders of working out in water. Read more

The adventure begins here.. I teach from my home studio and have created beautifully illustrated music songbooks for all the beginner levels into the more intermediate and advanced stages of learning. Each song is selected to increase your awareness of rhythm and melodic form, while also giving you a foundational understanding of the patterns behind music, ways to accompany a melody creatively and skills to recognise notation signs and symbols. It's all about the movement of the melody.... Read more

I was classically trained by an opera singer for 8 years, and after that I performed professionally for over 20 years. Six years ago I began singing teaching and found that I got a huge sense of satisfaction passing on my knowledge of performance and singing skills to students of all ages. I teach diaphragm breathing, scales, posture, microphone technique, how to look after one’s vocal chords, and how to prepare for an audition. My emphasis is on FUN. Whilst many skills are passed on, my style... Read more

A 10 court complex offering both day and night Competition and social tennis. Set in a park like area at 112 Lady Musgrave Drive, Mountain Creek and bounding the Sunshine Coast Motor Way. Close to High Schools, Primary Schools, Community Swimming Pool and bus transport. Read more

Cello, Piano and Flute Students of ALL ages welcome. Whether you want to play Classical or even try to play your favorite pop song - you can learn the techniques to do so. I have been part of many electrical string quartets and have even played with the 10 Tenors of Australia. I am passionate about music and love to share my knowledge about my instruments with others and help them to achieve their goals. I am always happy to walk the extra mile with anyone and to commit myself to make their instrument... Read more

The Big Boing is a large indoor trampoline park that’s all about jumping, running, flipping, fitness - and most importantly, landing soft and safely! We specialise in birthday parties, group breakups and celebrations, dance groups, church groups or sports club parties, vacation care activities, business events and school groups. Fitness, trampolining and tricking classes weekly. Fun for the whole family from crawling babies. There is dodgeball, free jumping with 40 interconnecting trampolines,... Read more

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan Judo (which itself is derived from Japanese Jujutsu) in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other... Read more

LASERZONE is the #1 Family Entertainment Centre on the Sunshine Coast. Laserzone features a world class multi-level Laser Tag arena, Australia’s first Laser Web and a huge Prize and Video Arcade. We aim to deliver an action packed experience every time! We specialise in birthday parties, sports club parties, vacation care activities, business events and community or school groups. We have been the family choice for high quality, no-fuss kids parties for over 20 years. Check out our website for... Read more

Based on Queensland’s beautiful Sunshine Coast, Silky Surf is the new Surf School in Caloundra, owned and run by former Australian Champion Ben Silk. As a lifelong surfer Ben ‘Silky’ has decades of knowledge, wisdom and experience gained from years of travel, competition and communication. Part of Silky Surf recipe for success is a passionate team of surfers who thrive on sharing their surfing knowledge so that everyone can safely enjoy the ocean as much as we do. We’ve hand-picked the best local,... Read more