Do you know all the Health Benefits of DanceSport for Children and Teens?
Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.
Read moreTips for Starting Kids in Soccer: A Kickstart to a Healthy Childhood
Soccer isn't just about what happens on the field; it's also about what happens at home. Set up a mini soccer field in your backyard or even just a designated area where your child can practice their dribbling and shooting skills. Playing with them can be a fantastic bonding experience and a great way to stay active together.
Read more10 Fun Facts About Go-Karting
Explore 10 exciting Go-Karting facts, perfect for family adventures in Australia. Safety, skills, and more!
Read moreChildren and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
Read moreBuilding Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
Read moreCollections For Kids
Encourage your kids to start collections out of the treasures they gather!<br><br>The passion for collecting is one of the activities for kids that they can take interest in.
Read moreModel Making for Kids
Watch your kids build their own planes, and boats and trains!<br><br>These can be everything from scale models of old wooden sailing ships to whole villages!
Read moreSeven reasons to learn Taekwondo
Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reach-ing far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo.
Read moreCamping for Kids
If you want a cheap family holiday which combines fun, adventure, and plenty of activities for kids look no further! Camping, in a moveable tent or caravan, is a relaxing and affordable outdoor activity that can be enjoyed in a number of Australian locations from national parks to beaches.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreMuseum for Kids
Let your kids explore strange new worlds at a museum!<br><br>Why not give your kids a chance to time travel into the past and sometimes even the future.
Read morePicnics for Kids
Picnics make a picture-perfect family memory!<br><br>Picnics are a great way to pass a lazy weekend afternoon in Australia – a game of Frisbee, shady spots by a river or in a park and plenty of food that can be as easy or fancy as you like!
Read moreOztag for Girls
Oztag is breaking down gender barriers in sports. Girls are encouraged to participate and excel in this sport, showing their capabilities to the fullest.
Read moresalsa dance for kids
Introduce the wonderful Spanish culture to kids through salsa dancing! It is also a popular partner dance wherein your children can learn important socialisation skills!
Read moreWing Chun for kids
Encourage your children to try Wing Chun for kids. They might be the next Bruce Lee! Wing Chun, practised in over 64 countries (including Australia) is the world's most popular form of southern kung fu. Your children can learn this great activity for kids from a young age!
Read moreKayaking for Kids
Glide through the water with this relaxing kids’ activity!<br><br>It’s a great family activity with a range of options, including white water kayaking, or even kayak fishing!
Read moreHow to dress your children for exercise in winter
It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:
Read morePreschools for Kids
Give your child a head start on their education by enrolling them in preschool!<br><br>Designed to help prepare kids for school, they are also a chance for big toddlers to play and socialise and for parents to get a well-deserved break!
Read moreContemporary Dance for Kids
Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and funnier way. Your kids will learn how to get creative will performing this original dance type.
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