I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

Term 3 2021 Chill Skills Program 8 Week Course for 8-12 year olds Wednesdays 4-5pm at the Erindale Neighbourhood Centre (Commencing week 2 of term 3 2021 ) Would you like your child to have better sleep, concentration, attention span, confidence, listening skills and self esteem? Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions? The classes include: DYNAMIC warm-up and exercises, EXCITING games RELAXING... Read more

Capital Hapkido Canberra is a not for profit organisation dedicated to providing practical self defence training at a minimum cost. Our school teaches traditional Hapkido targeted towards practical situations. In addition to Hapkido, our school has a variety of other classes, including: - Gongkwon Yusul - Danta - Women's Self Defence - Children's Programs (5-14 years old) - Specialised Programs for Industry. Our instructors have over 20 years experience in the Martial Arts Community... Read more

Come and try a FREE introductory class at GKR Karate Kambah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kambah in Australian Capital Territory, are taught by passionate instructors... Read more

Completed in early 2016 as an architecturally designed, purpose built facility, Covenant’s beautiful Early Learning Centre caters to preschool-aged children (4-5 year olds). Open 50 weeks per year, the Centre is approved for the Child Care Benefit (CCB) and Child Care Rebate (CCR) for eligible families. The Preschool program is run by our dedicated Christian staff, and the out-of-school hours care is provided by the Sherpa Kids franchise. Read more

Walsh Martial Arts Australia is a specialist teaching school dedicated to the quality instruction of the techniques, traditions and philosophy of Tae Kwon Do and Hapkido.Our school is approved by the World Kido Federation (the martial arts regulatory body sanctioned by the South Korean Government) to teach the traditional Korean martial arts.The martial arts provide harmonious training for the body, mind and spirit, and help people live in harmony with the world around them. The essential aim of... Read more

Come and try a FREE introductory class at GKR Karate Jerrabomberra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coach Avenue, Jerrabomberra, New South Wales, are taught by... Read more

Flip Out Hume - the original and the best indoor trampoline arena in the ACT. There's flipping fun for the whole family with dedicated areas for the under 7's. Flip Out Hume caters for birthdays, large groups and we can help your Organisation with great fundraising ideas. We also run our awesome Little Ninjas & teen tricks program for ages 4 - 15 yrs throughout the school term. Call or Book online. Read more

Our head instructors have lived in Okinawa, Japan, the birthplace of Karate while training under the watchful eye of Kuba Yoshio sensei (10th dan) who is one of the best and most respected karate sensei in the world. ​ They have both been awarded 3rd and 4th dan ranks and have been given the title of Shibu cho (Branch chief) of the Okinawa Karate do Kenpo Kai in Australia. ​ All of our instructors have been to Okinawa to train. ​ If you want to learn real no nonsense Karate direct from the... Read more

The Kazukan dojo practices the use of traditional weapons of self-defence from Okinawa. We are a complete weapons system practicing forms (kata) and practical applications (bunkai) against an apponent. Kobudo can be perfectly integrated into Karate and unarmed self-defense to round off martial arts training or be learned on its own. Read more

We have 8 Squash Courts located at Woden Squash Club. Currently, we offer Junior Squash sessions every Friday - Mini Squash and Bronze Squash. Mini Squash is aimed at young children, as low as 4 years old and up to 8 years old, to introduce them to the game, in a fun and supportive environment. The sessions are a great introductory class for children, teaching them basic agility, balance and coordination, improving motor skills, as well as some basic squash skills. The activities are designed... Read more

Come and try a FREE introductory class at GKR Karate Conder and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Conder, Australian Capital Territory, are taught by passionate instructors... Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Seiwakai and Japan Karate Federation Goju-Kai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students... Read more

Canberra Martial Arts Centre - Offers 14 classes per week to over 230 active members and many more parents, courses and interstate martial arts guests. Little Tigers 5-7yrs (3 Classes p/week) Junior Tigers 7-9yrs (3 Classes p/week) Senior Tigers 9-14yrs (3 Classes p/week) Adults/12+ (4 Classes p/week including Women's Only Class) Kumdo/Korean Sword (2 Classes p/week) ‼ ADULT MARTIAL ARTS STARTER PACK ‼ Get 4 Weeks of Hapkido for $49 Join over 230 like-minded adults and kids looking to... Read more

At Magical Realms Children's Entertainment we delight in those magical little beings that we call children. We love their wonderful imaginations, infectious laughter and joy for life. So it comes as no surprise that it is our pleasure to join in their imaginings! Our enchanting entertainers are talented fairies from the Magical Realms who can magically transform themselves into the theme of your choice for the duration of your party. Favourite themes include: Fairies & Elves Pirates & Mermaids Princes... Read more

Come and try a FREE introductory class at GKR Karate Isabella Plains and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Isabella Plains in Australian Capital Territory, are taught... Read more

Come and try a FREE introductory class at GKR Karate Calwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Calwell in Australian Capitol Territory, are taught by passionate... Read more

Come in for your free trial! About Forza Taekwondo. Taekwondo is a Korean martial art, Olympic Sport and a great way to get fitter and stronger, both physically and mentally. At Forza TKD we have traditional classes that incorporate the essence of taekwondo; dynamic kicking, striking, self defence, forms and much much more. We also specialise in Olympic style sparring. Coach John was a national team member and has coached athletes to National titles and International medals. Read more

We are a family not a franchise. Founded by Craig & Bronnie Bath, Synergy is built around the sense of community, creating a place where you feel comfortable to train no matter your shape, age or fitness level. There are no egos at Synergy and you will be supported in your weight loss and fitness goals, not just by the amazing staff, but, also your fellow members. Synergy offers a range of classes, from the Tiger Martial Arts Program (3 – 14yr olds) to Mixed Martial Arts, ChickFIT (our women’s... Read more

The Capital Wing Chun class is an enthusiastic group of individuals who have a common interest in improving themselves and learning martial arts. The learning environment is one of mutual respect and interest in gaining new knowledge and skills, at any level. Each class is always a bit different; there is a core warm-up set, then varied exercises, drills, training and sparring, and a Wing Chun form at the end of class. The exercises and drills are often performed in pairs, with all students learning... Read more

The Canberra Police Community Youth Club (PCYC) has been involved in the Canberra community for over 50 years. Providing opportunities for change for young people from all backgrounds. As the organisation has evolved it has learnt that to create true change you need to work on psychical health , fitness while also addressing a person’s mental and emotional wellbeing. Canberra PCYC provides a number of programs and activities across the ACT. All programs and activities aim to promote positive futures... Read more

KOKOLOCO is Canberra's leading Latin dance studio and offers the only street latin classes in Canberra for children! We are proud to run JUNIOR SALSA & JUNIOR SAMBA team classes, offering the kids many great performance opportunities, classes are also great exercise, build confidence - all in a fun and friendly atmosphere, they really love it! We also run our very popular KIDS DANCE PARTIES, combining a mini dance class, dance games, glitter stations, and authentic latin costumes to try on! Families... Read more

Hi and welcome! If you were directed here from any of our marketing media then your in the right place to start playing Gridiron in the Australian Capital Territory. Check the site out and discover how you can soon be experiencing the excitement and adrenalin associated with playing this great sport. Read more

Established in 1993 our party hosts have done more Glitter Tattoo, Face Paint, Balloon Twisting, Craft, Party Games, Kids Disco and Jumping Castles than you could imagine. No matter what size event, a small home party, or large corporate Christmas function, or that promotional event, Just Clowning Around can help make it go the way you intended. We service all the Canberra suburbs, including Queanbeyan. Other areas can be catered for however, we do need to charge for that travel time. Our performers... Read more

Performing arts education provider - registered training organisation 40859 Perform Australia offers a range of courses for children and adults in acting, musical theatre and speech communication skills. Also on offer are nationally recognised Certificates, Diplomas and Advanced Diplomas in the creative arts. See website for more details! Read more

Built and supported by the ACT Government, Canberra Glassworks is a dynamic, professional glassmaking facility, dedicated to artists working in contemporary glass art, craft & design. Visitors are welcome to see some of Australia's best and emerging glass professionals working within the facilities, learn about the processes of glassmaking and shop handcrafted contemporary glass. Read more

Paintball Sports ACT is a locally owned and operated Paintball business that provides Low Impact paintball for players 10yrs and above, standard recreational paintball games plus scenario paintball games and tournaments for 16yrs and above. We also have a paintball club that holds games every second Sunday. With over 12 fields and undercover seating for 150 we can cater for every group from 8 players to 120 players. All groups play on their own, we do not mix groups together. Read more

Kids of all ages (pre-school to teens) are having fun learning Spanish in Canberra with our innovative program. We believe that learning a second language mustn't be boring and difficult for kids. It should be just as fun as dancing, singing and playing. That is why our program includes all those things and more. Research shows that bilingualism gives children social, linguistic and cognitive advantages over their peers. Bilingual children out-perform their monolingual peers in study after study.... Read more

Ni Bonchi Judo Club was founded in 1981 and teaches discipline, physical and mental control. It does not include punching and kicking. Judo is an Olympic sport. For children, the main aim is to allow them to have a fun experience while giving them a structured advancement based on reachable physical and mental goals. The overall experience enpowers the children with better co-ordination and respect for other people. Our instructors are NCAS registered and as such, you can be assured of receiving... Read more