Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga. A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products you will experience from training with Yoga NRG. What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.From your very first YOGA NRG CLASS you start feeling better simply... Read more

CrossFit Caloundra gym on the Sunshine Coast. Bored of the same old exercise? Need a kickstart? You'll have fun, get RESULTS & make new friends! Try our FREE 10 Day trial today! CrossFit Caloundra is owned and operated by professional, passionate coaches who are trained and educated to the highest degree. The trainers at CrossFit Caloundra aim to help you not only achieve your goals, but also to challenge yourself to achieve a health & fitness you never thought possible. Everyone is unique and... Read more

Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan Judo (which itself is derived from Japanese Jujutsu) in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other... Read more

Caloundra City Soccer Club was established in 1976 and was formally registered as Caloundra Churches Soccer Club on 20 May 1986. The club's name was changed to the current name, Caloundra City Soccer Club, on 29 January 1992. Throughout this time the club has been part of the Sunshine Coast Churches Soccer Association. We foster the opportunity for players to play and develop their skills in soccer in a safe environment on Friday night and Saturdays. Read more

Lacrosse, the fastest game on feet Established in 2012 on the sunshine coast, Queensland, we are a developing club offering the opportunity for boys and girls to learn to play lacrosse, a great hand, feet, eye, co-ordination sport which helps with growth and development. Read more

Fully qualified teachers with over 40yrs experience. Classes in ballet, jazz, tap, contemporary, performing arts. Cheerleading and pom teams, tumbling/acrobatics classes. Competition squads. Winners of qld state titles,interstate and overseas travel. Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

Hockey for all ages from 5 right through. Teams are based on a mixture of age and skill. We are all about hockey for the whole family and having fun while keeping fit. Read more

Kayaks, Paddleboards (SUP), catamarans and windsurfing hire. Free instruction with all kayaks, paddleboards and catamarans. Get out on the water for an adventure the whole family can enjoy. The crystal-clear waters of the Pumicestone Passage and the solitude of the Bribie Island National Park surrounds are the best kept secrets in the Caloundra area. See if you can spot kangaroos and seek out a legion of soldier crabs. Cruise over stingrays and find the pirate's treasure geocached on Bribie Island.... Read more

Graham Bishop – piano / keyboard lessons: be motivated, have fun and learn how to improve your piano or keyboard playing. I teach most styles: classical, blues, boogie, jazz, lyrical and modern. Learn how to play solo or how to play in a band. Graham has been playing piano since he was 10. Initially he studied classical piano working through the Australian Music Examinations Board (AMEB) grades to finish his Associate Music award (A.MUS.A) He then began working in original and covers bands and... Read more

We are a family owned, growing swim school teaching children and adults swimming, and water safety skills on the Sunshine Coast. With our unique layout of three individual lesson pools all with their own private deck and all heated to comfortable 31-32 degrees located in our all indoor facility students are encouraged and able to swim ALL YEAR ROUND! Our learn to swim classes are capped at MAX 3 per class, and only 1 class per pool, so we can ensure your child will have less distractions, maximum... Read more

Shapland Swim Schools provide semi private classes of three, and teach our unique Swim in Five process. Classes are conducted in a specialized teaching pool which has been developed over the past 64 years. This successful formula, combined with experienced, caring and Industry qualified teachers, and a friendly, warm environment ensures everyone can learn to swim with ease and confidence.Our schools feature:• Semi-private swim classes of three• All teachers hold a Blue Card• Heated enclosed pools•... Read more

Located in Mooloolaba, approximately one hour north of Brisbane. We are a family owned and operated marine activities business offering activities such as: - * Whale Watching, * Deep Sea Fishing & Spanner Crabbing, * Ocean Jet Boat Thrill Rides, * Guided Kayak Estuary & Dam fishing, * Water taxi services, * Cruises for 2 or 3 people, * Party Boat hire, We like to think that we can offer the whole family things to do whiles on the Sunshine Coast. We... Read more

Come and try a FREE introductory class at GKR Karate Maroochydore and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Maroochydore, Queensland are taught by passionate instructors who are committed... Read more

Sunshine Coast Karate, a thriving martial arts community is your go-to destination for top-notch martial arts training. Our commitment is to provide exceptional instruction in an inclusive and welcoming environment, empowering individuals of all ages and fitness levels to lead healthier, more confident lives through the practice of karate. About Us Rooted in a passion for martial arts and a commitment to community well-being, Sunshine Coast Karate has been a cornerstone of the local martial arts... Read more

The Big Boing is a large indoor trampoline park that’s all about jumping, running, flipping, fitness - and most importantly, landing soft and safely! We specialise in birthday parties, group breakups and celebrations, dance groups, church groups or sports club parties, vacation care activities, business events and school groups. Fitness, trampolining and tricking classes weekly. Fun for the whole family from crawling babies. There is dodgeball, free jumping with 40 interconnecting trampolines,... Read more

Gymnastics is the ideal way to tumble, jump and spin into fitness at your local YMCA. Gymnastics is truely the best sports program to develop children in body, mind and spirit. We offer a range of classes from crawlers to Adults. Our programs encourage members to participate in a safe, structured, child friendly environment and offer skill-based progression from under 5’s to National Competitve Programs. Come and do your trial today. Read more

Come and try a FREE introductory class at GKR Karate Mountain Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mountain Creek, Sunshine Coast, Queensland are taught by passionate instructors who... Read more

Delivering workshops to pre-teen girls (8-12yrs) around a range of topics including self-esteem and body image. 'Beauty - The Real Picture' program is a fun, full day, feel good program, that empowers girls to identify and embrace their unique self! Suitable for girls in Year 5 and 6. 'Just Be YOU!' is a workshop for our younger Pre-teens (8-9yrs; must be in Year 3 to participate) to introduce the very important topic of self-esteem. The workshop offers simple and effective tools to help your... Read more

XL Surfing Academy provides professional guidance for ALL levels .Beginners to Elite. Our focus is confidence and skill development.We have a ratio of 5 students to 1 coach which allows the coach to give a little one on one. We offer Term programs,School Holiday Programs ,Private sessions and High performance programs.. We are a family business and endeavour to help all to achieve surfing in a fun safe environment . Read more

ASSIST First Aid provides First Aid training to organisations and the public, and first aid / medical services for sporting and community events on the Sunshine Coast, Gold Coast and in Brisbane. Read more

Learn about Japanese, Chinese, French, Russian and Spanish language, history and culture. Classes available for children or adults. Enrol today! Read more

At Mountain Creek Early Childhood Centre we offer an holistic approach to learning and development in a play based framework. Our environments promote and support all aspects of your child’s individual development through relaxed and engaging play opportunities with educators who are committed about supporting your child to learn and grow at their own pace. Our service has been a part of the Mountain Creek community for over 18 years and we are passionate about our centre being a place where children... Read more

Corporate & Group Xperiences specialise in creating unique Xperiences tailored to suit your individual requirements, outcomes, budget and location. Our entire team are highly skilled in various fields offering a broad range of expertise that will leave you with lasting memories. Our outdoor education team are passionate about bringing children into the outdoors and developing life long skills such as team work, confidence, leadership, problem solving etc in a fun and friendly environment. Come... Read more

The Bounce Hose Sunshine Coast is an Adults and Childrens Jumping Castle Hire business in Caloundra Sunshine Coast. We have a variety of castles for children and adults for all occassions such as parties, open days, school rewards days, hens and bucks nights, sporting club end of season days and corporate events to name just a few. We have free delivery around the sunshine coast and we set up , go through the rules and regulations and return to take down for you. Supervision can be supplied also. The... Read more