Just breathe – 3 calming techniques for you and your child
Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.
Read moreChoirs for kids in Brisbane
Lots of research suggests that singing is great for both your physical and mental health. What better way to give your kids a stress release, a way to improve their health, and an opportunity to socialise with others their age outside a school environment?
Read moreWhere to Use Your Active Kids Vouchers in 2024
The Active Kids Vouchers ensures that children have continuous opportunities throughout the year to explore a variety of activities, from sports to creative arts, previously supported by the Active Kids program.
Read moreHow to reduce sports anxiety felt by kids
Teaching your kid how to manage sports anxiety is an important job; it can prevent them from avoiding sports and physical activity - not just now, but longer term. We want to encourage our kids to be as active and healthy as possible. This article includes top strategies for helping your kid to overcome sports anxiety.
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreAstronomy clubs for kids in Tasmania
See what the space has in store for your kids! Children and toddlers can start a developing and flourishing love for astronomy through various astronomy clubs in Tasmania, Australia that offer astronomy programmes and memberships to budding amateur astronomers!
Read moreArt Galleries for Kids
Give your kids a taste for art with a visit to an art gallery!<br><br>Whether by famous international artists, or lesser known local exhibitors, art galleries can open kids’ minds up to the world of art!
Read moresurf life saving clubs for kids in South Australia
Looking for the perfect beach activities for kids in SA? Try signing them up for surf life saving clubs!<br /><br />Do your kids love the beaches in South Australia? Ensure that they have a great and meaningful time at the beach by joining surf life saving clubs!
Read moreSecondary Art School for Kids
Are your kids creatively inclined and looking for an outlet?
Read moreBoxing for kids
Boxing is an exciting sport, even for kids! Are you interested in getting your kids into a martial art? Introduce them to boxing!
Read moreSchool holiday programs in New South Wales
Take your kid to a holiday get-away! New South Wales is home to some of the most exciting holiday venues for kids activities.
Read moreThe Pinnacle of Martial Arts
All the people in this world wish to reach the pinnacle or the summit. It is no easy task to achieve but takes a lot of hard work and dedication in order to reach there. Well, it is what defines us, and why we are known as ‘Pinnacle’. Have you ever wondered how we landed up with the name? Then let us tell you the story.
Read more4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreOutdoor Education For Kids
Let your kids reconnect with nature and learn without limits!<br><br>Health experts suggest that kids should have active lifestyles for them to be healthy and have a positive outlook in life. A great way to get your kids outside and learn and have a good time is through outdoor education. They can learn so much more outside the four walls of their classroom!
Read moreSelf defence clubs for kids
Join Self-defence clubs to build your kids' character and confidence! Self-defence clubs for kids will help your children learn skills that will help them defend themselves in a variety of threatening situations. It is a non-aggressive art that will build your kids' physique and ensure their safety.
Read moreKarate and Coordination: Enhancing Motor Skills in Kids
Introducing your child to the world of karate through local Karate Clubs or Karate Schools can be a rewarding decision for both their physical and mental development.
Read more5 Reasons to be grateful for dance
Yes of course theres the friendships, but how about your best friends parent who is basically a third parent to you. They have helped with your makeup at dance competitions, they’ve hairsprayed stray bits of hair in your bun, they have helped you with a quick change at the concert. They are family.
Read moreTips for Learning Drama at Home
Rituals and Routine - tell your creativity what time to show up by doing creative activities at the same time each day. Try playing some music at the start to help you feel expansive, exploratory...excited.
Read moreIndoor Rock Climbing For Kids
Let your kids develop their confidence with indoor rock climbing!<br><br>Fun, challenging and a great workout, indoor rock climbing can be enjoyed no matter what the weather is like outside!
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