I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

Term 3 2021 Chill Skills Program 8 Week Course for 8-12 year olds Wednesdays 4-5pm at the Erindale Neighbourhood Centre (Commencing week 2 of term 3 2021 ) Would you like your child to have better sleep, concentration, attention span, confidence, listening skills and self esteem? Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions? The classes include: DYNAMIC warm-up and exercises, EXCITING games RELAXING... Read more

Come and try a FREE introductory class at GKR Karate Kambah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kambah in Australian Capital Territory, are taught by passionate instructors... Read more

Capital Hapkido Canberra is a not for profit organisation dedicated to providing practical self defence training at a minimum cost. Our school teaches traditional Hapkido targeted towards practical situations. In addition to Hapkido, our school has a variety of other classes, including: - Gongkwon Yusul - Danta - Women's Self Defence - Children's Programs (5-14 years old) - Specialised Programs for Industry. Our instructors have over 20 years experience in the Martial Arts Community... Read more

Maggie Moo Music offers fun and interactive Music & Movement sessions for 0 to 5 year old children and their parents, grandparents or carers, where the children sing, dance and play. The interactive sessions will help your child gain confidence and develop memory, language and coordination skills in an exciting, enjoyable and multi-sensory way. Children also love Messy Moo and so do parents/carers who don't have to clean up! Children can use their imagination and get messy with a range of different... Read more

Come and try a FREE introductory class at GKR Karate Jerrabomberra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coach Avenue, Jerrabomberra, New South Wales, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Calwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Calwell in Australian Capitol Territory, are taught by passionate... Read more

Established performing arts studio offering ballet, tap, jazz,acrobatics, hip-hop, lyrical, contemporary, Musical Theatre, Stretch & Conditioning, Turns and Leaps, Adult Dance Classes and Ready Set Dance program for Pre-Schoolers. We also offer classes for students with Speial Needs and Down Syndrome. Examinations are offered as well as an award winning End of Year Dance Extravaganza. We love what we do and we are passionate! Read more

Russell Macarthur Taekwondo and Hapkido (self defence). Taekwondo Mon & Thurs 6:30-7:30pm Hapkido Mon & Thurs 7:30-8:30pm The club has been running for over 30 years under Grandmaster Instructor Russell Macarthur 8th Dan. It is the biggest club in Qld now with its first branch of many now in the ACT/Queanbeyan running under the WTF system. All instructors are senior internationally recognised black belts with many having trained for over 20 years. I have dual black belt ranks in both Taekwondo... Read more

We are First Step and Highland Dancing. At First Step we believe that dancing should be a part of every child's life and that just as children take their first steps, so too do they start to embrace a love of movement and dance. At First Step we believe that the basics and fundamental techniques can, and should, be taught while children explore and develop their sense of movement and rhythm. For us this is not only a job but also our passion, putting the fun in fundamentals and creating connections... Read more

Come and try a FREE introductory class at GKR Karate Woden Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Phillip, Australian Capital Territory, are taught by passionate instructors who... Read more

Monkey Mania is Australia’s favourite Indoor Children’s Play Centre’s with locations across NSW & ACT. Monkey Mania has ideal play equipment for ages 1-12. Monkey Mania Fyshwick is conveniently located inside DFO Canberra. Book your next kids party here and make it a birthday to remember! Monkey Mania Fyshwick includes inflatable jumping castles, a dedicated toddlers area, a gun/cannon foam ball arena, climbing structure, slides and a “spider web” to climb. As well as having the added benefits... Read more

The Canberra Police Community Youth Club (PCYC) has been involved in the Canberra community for over 50 years. Providing opportunities for change for young people from all backgrounds. As the organisation has evolved it has learnt that to create true change you need to work on psychical health , fitness while also addressing a person’s mental and emotional wellbeing. Canberra PCYC provides a number of programs and activities across the ACT. All programs and activities aim to promote positive futures... Read more

Music Education and fun for all from 1 year to 'ancient' Celebrating 31 years of providing music education to the Canberra Community. See website for detailed information Read more

With over 20 years experience playing guitar in bands and writing music, 10 years experience teaching guitar one-on-one and recent experience teaching classes in schools with the Music Bus, I have all the skills and experience to teach you from scratch or take your playing to the next level. Read more

Tuggeranong United is one of the ACT's largest sporting clubs and provides the opportunity for anyone, regardless of age, gender or skill level, to play football. Our teams play their home games at Wanniassa and Kambah and our club's history reaches back to 1976. Read more

The Kazukan dojo practices the use of traditional weapons of self-defence from Okinawa. We are a complete weapons system practicing forms (kata) and practical applications (bunkai) against an apponent. Kobudo can be perfectly integrated into Karate and unarmed self-defense to round off martial arts training or be learned on its own. Read more

The Woden Valley Gymnastic Club Inc (27 Mulley Street, Holder ACT 2611) has introduced an Aerial Dance Group where young people and adults (aged 10 and over) are able to learn trapeze, aerial hoop and silks. The Club makes one free trial session available to assist parents of young people and adults to determine whether aerial dance is suitable for them and they have the physical conditioning to participate. The trainer is a qualified Acrobatic Gymnastics and Women's Artistic Gymnastic Coach and... Read more

Kids Club is an Early Learning Day Care with centres in Sydney and ACT. It specialises in providing innovative high quality long day care, combining the highest educational standards with a stimulating physical environment. The experienced staff ensures that the programs and resources available are used to their full potential to create a healthy and fun experience for the children. Kids Club Early Learning Child Care have always made it a priority to collaborate with both parents and children... Read more

Come and try a FREE introductory class at GKR Karate Coombs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombs, Australian Capital Territory, are taught by passionate instructors who are... Read more

Canberra Martial Arts Centre - Offers 14 classes per week to over 230 active members and many more parents, courses and interstate martial arts guests. Little Tigers 5-7yrs (3 Classes p/week) Junior Tigers 7-9yrs (3 Classes p/week) Senior Tigers 9-14yrs (3 Classes p/week) Adults/12+ (4 Classes p/week including Women's Only Class) Kumdo/Korean Sword (2 Classes p/week) ‼ ADULT MARTIAL ARTS STARTER PACK ‼ Get 4 Weeks of Hapkido for $49 Join over 230 like-minded adults and kids looking to... Read more

Aikilife is the Canberra Dojo of Aikido Australia. Whether you are a toddler, big kid, teenager, or adult, we offer great classes for you! Dynamic Aikido images Canberra dojoTakemusu Aiki (Adults) Aikido is a modern martial art based upon principles of non-aggression, non-resistance, and non-competitiveness. The philosophy of our training syllabus involves close integration of Taijutsu (empty handed body techniques) and Bukiwaza (weapons – sword & staff). Canberra aikido japanese classes... Read more

We have several branches scattered around Canberra. You will find us in Tuggeranong, Woden, Belconnen & Gungahlin. We cater for kids to 8 years of age and separate classes if your older. We have a friendly and safe environment where you can progress at a pace that is suitable for you. Teaching since 1993 and training since 1985, I have been training and teaching in Canberra for almost 40 years. I have also trained and competed all over Australia and around the world. Have a look at us at taekwondo-canberra... Read more

Established in 1975, the Tuggeranong Buffaloes are one of the oldest clubs in the Canberra Region Rugby League competition. The Buffs (as we are affectionately known) have seen many of leagues greats pass through our ranks including both Michael and Joel Monaghan. Our home ground is located at the Kambah No.1 Ovals off Chirnside Cct, Kambah. We train Tuesday and Thursday nights at home during the season, ensuring all team are as fit and strong as possible to enjoy the great sport that is Rugby League. Games... Read more

Come and try a FREE introductory class at GKR Karate Braddon and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Braddon, Australian Capital Territory, are taught by passionate instructors... Read more

Magic for children of all ages which is fun,mystifying,and memorable. Be amazed by the magic,amused by the comedy and perplexed by the mystery. There are traditional effects mixed with technology to delight any audience Read more

Kyodo Shuho Karate is based on the traditional Shukokai style and provides a safe and controlled environment to acquire: - Self Defence Skills - Increased Focus and Concentration - Self-Discipline - Improved Self Esteem - Increased Flexibility and Co-ordination - Self Respect and Respect for Others All in a fun yet disciplined environment. Founder, Sensei Steve Parr, has over 30 years involvement in the martial arts working with students of all ages and degrees of fitness. Whether your goal... Read more

KOKOLOCO is Canberra's leading Latin dance studio and offers the only street latin classes in Canberra for children! We are proud to run JUNIOR SALSA & JUNIOR SAMBA team classes, offering the kids many great performance opportunities, classes are also great exercise, build confidence - all in a fun and friendly atmosphere, they really love it! We also run our very popular KIDS DANCE PARTIES, combining a mini dance class, dance games, glitter stations, and authentic latin costumes to try on! Families... Read more