I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

Term 3 2021 Chill Skills Program 8 Week Course for 8-12 year olds Wednesdays 4-5pm at the Erindale Neighbourhood Centre (Commencing week 2 of term 3 2021 ) Would you like your child to have better sleep, concentration, attention span, confidence, listening skills and self esteem? Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions? The classes include: DYNAMIC warm-up and exercises, EXCITING games RELAXING... Read more

Come and try a FREE introductory class at GKR Karate Jerrabomberra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coach Avenue, Jerrabomberra, New South Wales, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Conder and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Conder, Australian Capital Territory, are taught by passionate instructors... Read more

The Club caters for players of all levels and ages. If you are interested in giving water polo a go please contact us by email or simply turn up to a training session and see what it is all about. Read more

Walsh Martial Arts Australia is a specialist teaching school dedicated to the quality instruction of the techniques, traditions and philosophy of Tae Kwon Do and Hapkido.Our school is approved by the World Kido Federation (the martial arts regulatory body sanctioned by the South Korean Government) to teach the traditional Korean martial arts.The martial arts provide harmonious training for the body, mind and spirit, and help people live in harmony with the world around them. The essential aim of... Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Seiwakai and Japan Karate Federation Goju-Kai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students... Read more

Come and try a FREE introductory class at GKR Karate Isabella Plains and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Isabella Plains in Australian Capital Territory, are taught... Read more

Capital Hapkido Canberra is a not for profit organisation dedicated to providing practical self defence training at a minimum cost. Our school teaches traditional Hapkido targeted towards practical situations. In addition to Hapkido, our school has a variety of other classes, including: - Gongkwon Yusul - Danta - Women's Self Defence - Children's Programs (5-14 years old) - Specialised Programs for Industry. Our instructors have over 20 years experience in the Martial Arts Community... Read more

We are First Step and Highland Dancing. At First Step we believe that dancing should be a part of every child's life and that just as children take their first steps, so too do they start to embrace a love of movement and dance. At First Step we believe that the basics and fundamental techniques can, and should, be taught while children explore and develop their sense of movement and rhythm. For us this is not only a job but also our passion, putting the fun in fundamentals and creating connections... Read more

We'll give the kids an amazing time so you can relax and enjoy the fun! If you need some fantastic children's entertainment provided by a professional & reliable company then you are in the right place. We can provide fun entertainment for any: Birthday party or family party Community event Corporate event Our services can be utilised for parties at home, in the park or the local community hall or other venue. For community and corporate events we can go to any public or private park or venue. The... Read more

Come and try a FREE introductory class at GKR Karate Woden Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Phillip, Australian Capital Territory, are taught by passionate instructors who... Read more

The Kazukan dojo practices the use of traditional weapons of self-defence from Okinawa. We are a complete weapons system practicing forms (kata) and practical applications (bunkai) against an apponent. Kobudo can be perfectly integrated into Karate and unarmed self-defense to round off martial arts training or be learned on its own. Read more

Russell Macarthur Taekwondo and Hapkido (self defence). Taekwondo Mon & Thurs 6:30-7:30pm Hapkido Mon & Thurs 7:30-8:30pm The club has been running for over 30 years under Grandmaster Instructor Russell Macarthur 8th Dan. It is the biggest club in Qld now with its first branch of many now in the ACT/Queanbeyan running under the WTF system. All instructors are senior internationally recognised black belts with many having trained for over 20 years. I have dual black belt ranks in both Taekwondo... Read more

Hi and welcome! If you were directed here from any of our marketing media then your in the right place to start playing Gridiron in the Australian Capital Territory. Check the site out and discover how you can soon be experiencing the excitement and adrenalin associated with playing this great sport. Read more

Canberra Irish dancing club for new beginners through to advanced dancers. Read more

Flip Out Hume - the original and the best indoor trampoline arena in the ACT. There's flipping fun for the whole family with dedicated areas for the under 7's. Flip Out Hume caters for birthdays, large groups and we can help your Organisation with great fundraising ideas. We also run our awesome Little Ninjas & teen tricks program for ages 4 - 15 yrs throughout the school term. Call or Book online. Read more

With over 20 years experience teaching and playing in bands I have the theoretical and practical experience to teach anyone from beginner to advanced. Read more

Give your child the best head start in life. Our qualified staff provides a nurturing and creative environment. Our program has been specifically designed to enhance children’s physical, emotional, cognitive, creative and social growth through a fun and exciting learning experience. We offer a stimulating program involving movement, music, balance, hand eye coordination, ball, fine and gross motor skills to enhance each child’s personal development. Read more

Come and try a FREE introductory class at GKR Karate Gowrie and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gowrie in Australian Capital Territory, are taught by passionate instructors... Read more

Impressions offer a range of dance classes for children aged 18 months through to adults. Children can learn many styles of dance including ballet, jazz, funk, hip hop, musical theatre and cheerleading.Classes run on weekdays and weekends and family discounts are available. Read more

Delivering a combination of physical and emotional benefits, the Ready Steady Go Kids program is designed to build confidence and self-esteem, providing a platform of knowledge and boosting school readiness skills. Our program was designed by a paediatric physiotherapist and occupational therapist. It aims to enhance children's gross and fine motor skills, encourage their continued participation in sports and prepare them for the early school years. We teach 10 different sports which helps... Read more

We are a family not a franchise. Founded by Craig & Bronnie Bath, Synergy is built around the sense of community, creating a place where you feel comfortable to train no matter your shape, age or fitness level. There are no egos at Synergy and you will be supported in your weight loss and fitness goals, not just by the amazing staff, but, also your fellow members. Synergy offers a range of classes, from the Tiger Martial Arts Program (3 – 14yr olds) to Mixed Martial Arts, ChickFIT (our women’s... Read more

Get your kids outdoors and active with Tennis! Small group classes from 3 years old Free Trial lessons All equipment provided Read more

*****AINSLIE KARATE SCHOOL DETAILS***** We first opened our doors in 2009 and we have been serving the Inner North of Canberra ever since with great reputation. Karate is a Japanese martial art and our style is of karate is called Kyokushin. Typically a class will focus on fitness, conditioning, pad & bag work, flexibility and plenty rounds of sparring and sparring tactics. Kyokushin Karate is a style famous for its seriously practical self defense exercised both inside the dojo and applied... Read more

ACTAM has a range of fantastic music teachers covering most instruments: Please take the time to read more about our teachers on the ACTAM website and give us a call to discuss your needs! Read more

Come and try a FREE introductory class at GKR Karate Coombs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombs, Australian Capital Territory, are taught by passionate instructors who are... Read more

The Canberra School of Dancing offers dance tuition in the Latin, Ballroom and New Vogue dance styles for children from the age of 4 years right through to the more mature-aged adult. The school caters for those wanting to dance either socially or competitively and offers a variety of group classes (children, teenagers, adult and over 50s), private lessons and customised sessions for corporate or school groups. Dance is a great way to improve your fitness, meet new people, have fun and learn a... Read more