Why Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
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Rope Skipping for kids
Encourage your kids to get into jump rope! Jump rope or skipping rope for kids is a simple, yet effective way to get your children into aerobics
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AFL Skills and Coaching Tips
We thought it would be super helpful to parents of kids (aged 6-13 years) if we provided you will access to four different AFL games and activities that you can use with your kids any time of the AFL season. This will help you to support their desire to continually develop their AFL skills and AFL game sense. This article teaches awkward marking, contest marking, accuracy competition and triangle kicking.
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The importance of poetry in your child's life
World Poetry Day was hosted globally on Tuesday, 21 March and it’s a good opportunity to talk about the important role poetry plays in child development.
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The Magic of Early Dance for Kids
Explore how early dance forms like Jazz and Ballet can, boost childrens confidence, creativity, and social skills in a fun, engaging way.
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Little Athletics in Melbourne
Join little athletics events in Australia's second most populous city! Melbourne is a great city to practice little athletics because many little athletics clubs and centres for kids are based in the city. It is also where the Lakeside Stadium is located, a world-class little athletics venue. Let's go to the track and run today!
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Scouts for kids in Adelaide
Inspire your kids to get involved in Scouts activities!<br><br>Scouts Australia is an organisation for boys and girls 6 years old and above.
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Starting Your Child in Archery
Discover how to introduce your child to archery in Australia, focusing on readiness, finding the best coaches and classes, and the enriching benefits of this sport.
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Hobbies For Kids
Give your kids something to occupy themselves in their spare time!<br><br> Hobbies are anything your child likes to do in their spare time and can be as diverse as arts and crafts, cooking or driving remote control cars. As well as giving kids something to do with their time, hobbies can be educational and a great way to make friends!
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Aquatic Centres in Sydney
Sydney is famous for its aquatic centres, particularly the Sydney International Aquatic Centre!
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Ball Sports For Kids
Are your kids sporty? Introduce them to ball sports!<br><br>Sports are important to keep your kids active and physically fit. That?s why schools have physical education classes where kids are required to participate in different sports. The most popular sports among them are ball sports.
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Outdoor Activities for Kids in New South Wales
Experience the exciting outdoor activities for kids in NSW!<br /><br />The New South Wales holidays are a great time for the family to experience and enjoy together the great outdoors of NSW. The state offers a lot of school holiday activities for kids that they can enjoy all year round.
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Painting For Kids
Creative kids will love messing about with paints and making their own artwork!<br><br>Fun, creative and budget friendly, painting is something kids can enjoy no matter what their age or level of skill!
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Pirate Parties and Activities for Kids
Looking for a fun way to celebrate? Pirate parties could be for you!
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Car model making for kids
All kids have probably played with a toy car or truck at some stage. Why not take it to the next level and encourage them to build their own? Let your kids take pride in something they've made from scratch with car model making!
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MINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
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Calisthenics Clubs for Kids in Sydney
Encourage physical activity in your kids!<br><br>Calisthenics is a form of exercise using multiple apparatus.
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The Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
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Water Play Parks for Kids
Are you looking for a way to keep your kids cool during the sweltering Australian summer? A water play park could be the answer. A water play park offers a number of attractions, games and rides all based around water including fountains, slides and pools. They range in size from a couple of water slides beside your local swimming pool to huge theme park style complexes and are one of the most popular Aussie kids' activities during the summer months.
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Little athletics in Sydney
Pump up your kids with little athletics! Little athletics is a sport based on athletics, but the rules are slightly modified to fit the abilities of children. Get your kids to run on the track now!
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