Animal Zoos for Kids
For fun, adventure and a chance to learn on the natural world, why not take your kids to an animal zoo? An animal zoo is a collection of animals from all over the world, often including rare or endangered species, gathered in one place for people to observe. Zoos have been around since biblical times and the first zoological garden to open in Australia was in Melbourne in 1862.
Read moreSelf-Defence Classes & Lessons for your Children
The benefits of self-defence classes extend far beyond physical techniques, shaping children into confident, responsible, and resilient individuals.
Read moreBENEFITS OF DANCE FOR PRE SCHOOL CHILDREN
A Happy Feet Dancer (21/2 to 51/2 years) enjoys imagination, music, movement and role playing. But what you can't see is the real magic - the development of the child's kinaesthetic learning and cognitive skills. Children learn through feelings and begin to build their library of experiences through their senses and start to draw on those experiences to make decisions. “A healthy body, healthy mind” is a proven fact!
Read moreStretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read more4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
Read moreArt Galleries For Kids In Melbourne
Introduce your kids to the great artists of Australia!<br><br>Referred to as the Cultural Capital of Australia, Melbourne is Australia's centre of excellence for the arts.
Read morePony Riding for Kids
Jump in the saddle for a fun family activity!<br>Small children can enjoy a simple pony ride at a fete or show while older kids can hit the trails or compete in pony games and enjoy the great outdoors!
Read moreFutsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
Read moreWhy Kids in Australia Love Martial Arts Fitness
Participating in martial arts often involves group activities, encouraging social interaction among children. Kids make new friends, share experiences, and learn the importance of teamwork and cooperation. This social aspect enhances their interpersonal skills and helps them grow into well-rounded individuals.
Read moreWhy Choose Progress Martial Arts?
Choosing the right martial arts school is an important decision. Picking a quality school tailored to your needs with good instructors will ensure you develop the skills and self-defence capabilities you desire.
Read moreScouts for Kids
Are you in search of kids' activities that may promote your child's mental, social and physical development? How on the Scouts? The Boy Scouts is an organization founded in England in 1907 to teach boys survival skills and values including service to others, teamwork and comradeship. The first Australian Boy Scout camp was started in 1908 and now Scouts Australia is a national movement and community institution, which provides a wide range of camps and activities for children of all ages. National 'jamborees' are help periodically and scouts from all over Australia attend.
Read moreContemporary Dance for Kids
Let your child express themselves through contemporary dance, a great way for them to dance in a less academic and funnier way. Your kids will learn how to get creative will performing this original dance type.
Read moreNutrition and Diet Tips for Young Gymnasts: Fueling Future Champions
Offer a balanced snack or meal rich in carbohydrates and some protein to ensure they have enough energy for their training session.
Read moreDancing for Kids
Get your kids to start learning dancing, and let them find the type of dance they really like. There are many types of dances, from classical, academic to contemporary and more based on creativity, but they all make your kids learn discipline, elegance and
Read moreBoxing for kids
Boxing is an exciting sport, even for kids! Are you interested in getting your kids into a martial art? Introduce them to boxing!
Read moreOztag: Developing Essential Skills in Children
Playing Oztag helps build self-confidence in children. As they improve and achieve personal and team goals, their self-esteem grows.
Read morePlanning a Memorable Low-Budget Kids' Birthday Party
Remember, the most important thing about a kids' birthday party is the joy and memories it brings to your child
Read moreTrombone for Kids
Enjoy the distinctive sound of this popular brass instrument!<br><br>The trombone’s rich, mellow tone makes it popular in jazz and classical music alike!
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