Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
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The Bilingual Boost: Martial Arts as a Gateway to Second Language Learning
Many martial arts involve vocal commands and expressions, reinforcing language through movement. This connection between physical activity and language creates a dynamic learning experience, making the acquisition of a second language more engaging and enjoyable for children.
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Pottery For Kids
Your kids can enjoy moulding, shaping and creating their own unique pieces!<br><br>Kids’ pottery can help encourage your child’s creativity!
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Health & Fitness Activities For Kids
Help your kids get in shape and enjoy a healthy lifestyle with health and fitness activities!<br><br> Health & fitness activities have become more popular in Australia in recent years. With a high rate of obesity across the country, and the efforts of government and community organisations to raise awareness of the issue, more and more parents are placing a greater emphasis on exercise and health. Health & fitness activities can help make you and your kids live longer and enjoy life more!
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Camping For Kids In NT
Let your kids see the "real" Australian outback! Take them camping in NT!<br><br>Its diverse environment and breathtaking landscapes will make camping with the family a memorable experience!
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Rugby Union School Holiday Camp For Kids
Get your kids to learn rugby union during the school holidays!<br />School holiday kids camps are where great childhood memories happen. If want your kids to achieve an active and healthy lifestyle, then school holiday sports camps might be good for them. Why not send them to a rugby union school holiday camp for kids?
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Art schools in SA
Enhance your child's creativity! Art schools in South Australia are a great way to exercise your children's creativity and hence, stimulating the right side of their brain.
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Canoeing for kids in Perth
Experience a cool summer on the waters of Perth! The adrenaline pumping water sports are the most popular activities for kids in Perth, including paddle sports such as canoeing.
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Ballooning for Kids
Up, up and away!<br><br>Ballooning has been going on for over 100 years!
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Skateboarding for Kids
Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!
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Windsurfing for Kids
Keep cool in summer with this exciting water sport!<br><br>This fast-paced extreme sport is a fun activity for kids and adults alike!
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Sports Camps For Kids
Give your kids something fun to do in the holidays by sending them to sports camp!<br><br>A great way to keep kids entertained during the school holidays!
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School Holiday Activities for Kids in Melbourne
When in Melbourne, your kids will have so many options to spend their school holidays – the holidays might not be enough to try them all!
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Kiteboarding For Kids In Melbourne
Thrill seekers young and old can enjoy kiteboarding in Melbourne!<br><br> Kiteboarding is a sport which involves riding along the water on a board, harnessed to a kite. A fairly recent sport in Australia, kiteboarding has been around since the 1980s and is rapidly growing in popularity. If you live in the Melbourne area and you are considering letting your kids try this exciting adrenaline packed activity, here are some tips for you!
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Karate for your Kids
Looking for activities for kids that exercise mind, body and spirit? Why not try karate!<br>With its emphasis on self improvement and non aggression, it is a great activity for kids and adults alike!
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How to pick the correct martial arts school for your children
I was once told by a School Teacher that “Leisure should be pleasurable” and I always remembered that when I designed and taught my classes. I have been teaching karate to children and running my karate school for over 30 years and I know that most parents have absolutely no idea about martial arts. In this article I tell you how to find the best school and instructor for your kids.
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What do the Boys Brigade do?
Being part of the Boys Brigade is not just about adventure and skills; it's also about building lasting friendships.
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Snowboarding for kids in New South Wales
Looking for activities for the holidays during winter season? New South Wales is the best place to spend your family's ski holidays and snowboarding holidays!<br /><br />Snow sports for kids are the most fun activities for kids in NSW. Make sure that your kids experience them.
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What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Popular Team Sports for Kids
Cricket holds a special place in Australia's heart. It's more than a sport; it's a cultural tradition that brings families and communities together.
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