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Whether it’s learning lines for a production or sitting an exam, many actors can apply similar strategies to minimise their stress levels and face a challenge head on. This article includes some proven tips to help you overcome stress:
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How Drama Classes Can Help Children Overcome Shyness
Children learn to project their voices, articulate their thoughts, and express their emotions in a supportive environment. This gradual process helps shy children gain the confidence to speak up and interact with others.
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Rituals and Routine - tell your creativity what time to show up by doing creative activities at the same time each day. Try playing some music at the start to help you feel expansive, exploratory...excited.
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