What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
Read moreTriathlons for Kids
Give your child the ultimate challenge and enter them into a triathlon!<br><br>Very popular in Australia for all ages, kids’ triathlons can be a fun way for your children to challenge themselves and get fit!
Read moreGetting Started with Rock Climbing: A Beginner's Guide for Kids and Parents
This guide helps parents in Australia introduce their kids to indoor rock climbing. It covers the benefits, choosing the right facility, and tips for a positive experience. With the support of experienced coaches and structured lessons, children can develop their climbing skills and confidence.
Read moreChoosing the Right Art Class for Your Child: Tips and Considerations for Aussie Parents
The quality of Teachng is important. Check the qualifications and experience of the Art Teachers. Ideally, the Teachers should have a background in art education and experience working with children. A passionate and patient Teacher can make a significant difference in your child’s learning experience.
Read moreEncourage your child to become a confident and independent dancer (tips)
Joining a dance studio may be the first activity your child is about to attend - and their confidence and independence may waver as they try something new. Take a deep breath and jump in, head first with them. There is so much fun to be had. This article shares some tips to help enhance your child's confidence and independence as they learn to dance for the first time.
Read moreUnderstanding Netball Club Tournaments and Events for Parents
Explore the world of netball club tournaments in Australia, learn their structures, and discover how you, as a parent, can best support and encourage your child through these competitive and fun events.
Read morezoos for kids in Melbourne
Spending the school holidays in Melbourne? Visit the zoos in Victoria!<br /><br />One excellent way to make education for kids fun and appealing is to allow them to visit and play with the animals in wildlife parks and zoos. Trips to zoos and other educational sites are one of the most recommended activities for kids in Melbourne.
Read more5 Reasons Why Children Must Learn KARATE
If there was one thing above all else that any parent would want their children to have, it is a healthy self image, a positive outlook on life, and the resilience to overcome the challenges and obstacles that life will throw their way
Read moresurfing for kids in the Melbourne Region
Can you surf in Melbourne? Of course you can! Your kids can, too!<br /><br />When it comes to surf beaches, Victoria's beaches are considered among the best in Australia, with the coastline being famous for the high Quality waves. Surfing is one of the popular activities for kids in the Melbourne region.
Read moreChildren and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
Read moreT-Ball for kids
Get your kids to start batting off some fun with their friends! Enrol your kids to t-ball camps to get a step closer to playing youth baseball.
Read moreCreativity: The Benefits of Drawing Classes for Kids
Discover how drawing classes boost kids' motor skills, emotional expression, and social development, while nurturing creativity and confidence.
Read moreChoosing the Right Dance Style for Your Child
Discover how to choose the best dance style for your child, from Ballet to Hip Hop, focusing on personality, age, and benefits, ensuring a fun and enriching experience.
Read morePlanning the perfect Children’s birthday party
Every year your child’s birthday party seem to become an event that has bigger and better expectations every year. The same predicament flies through your head “should I have it at home and risk children flying everywhere and making a huge mess or should I host it out of the house that may cost more?”.
Read moreSailing for kids in Hobart
Traverse the waters of Hobart! If you are spending the holidays in Tasmania with your children, then we recommend river sailing for kids in Hobart!
Read moreOztag for Kids: A Fun and Engaging Sport
Many Oztag clubs participate in local and regional tournaments, offering kids an exciting platform to showcase their skills and compete in a friendly environment.
Read moreIndoor Play Center Birthday Parties: Tips for a Stress-Free Celebration
One of the significant advantages of hosting your child's birthday party at an indoor play center is that many of them offer catering options. This can save you time and effort when it comes to preparing food for the party. Check with the play center for their menu options and any dietary considerations. Most play centers provide a mix of kid-friendly options like pizza, chicken nuggets, and fruit platters.
Read moreWhy Basketball Camps Are the Ultimate Fun and Fitness Combo
Basketball camps offer children an exciting way to stay active while learning valuable skills. They promote teamwork, discipline, and resilience in a fun environment. With expert basketball coaches providing personalized training, your child will improve their game and make new friends. These camps are perfect for school holidays, keeping kids engaged and fit. Whether your child is a beginner or an aspiring athlete, basketball camps are the ultimate activity for fun and fitness during the school break.
Read moreTable tennis for kids in Melbourne
Develop your kids table tennis skills! Melbourne is a great place for your kids to undergo table tennis lessons. When they are ready, they just might get the chance to represent Melbourne and the Commonwealth in the Olympics!
Read moreCommunity Activities for Kids in Melbourne
Encourage your kids to become little philanthropists!<br><br>Giving back to the community is one of the greatest things your kids can learn.
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