Complete Dance Training was founded in 2012 by sisters Jenna and Jerrika Howley. After teaching for years in the Macarthur area, they wanted to create a family orientated environment that catered to the ever evolving world of dance that nurtured students at the right age and helped them develop their technique and passion for dance. They decided it was an important aspect to combine fitness and dance to help create healthy, active and fun lifestyles for dancers. CDT begun in the Catherine Field... Read more

We are a Physical Culture club located in Lugarno, Sydney. Physi is a competitive sport for girls aged 3 and up. Physi promotes fitness, flexibility, co-ordination, club spirit, fun, confidence and good sportsmanship. It’s based on basic ballet, modern dance and pilates. Physi includes a combination of dance, floor and standing exercises focusing on posture, positions and technique. We currently have classes for girls aged 3+, and even a ladies class. Come and see what its all about! Read more

Menai Dance Centre, is located in Alfords Point, we have classes to range from our tots starting at the age of 2 and all the way to open classes for adults. Here at Menai Dance Centre we offer a range of dance styles : Jazz, Tap, Ballet, Modern, Acro, Irish, Hip Hop, Calidance, Contemporary, Drama, Boys Funk, Yoga, Core Strength, Pilates. Not only are we a dance centre, we are also a dance wear retail shop, selling dance, leotard, dance clothing, costumes, accessories and many other items. Our... Read more

Physie is fun. It's social. It promotes fitness and a general sense of well-being, and self-worth. The Australian Physie and Dance Association(APDA) aims to bridge the gap between traditional school of physie and the world of contemporary dance, to create an innovative dance, sport that reflects physie and dance for the 21st century. Read more

Physie is dance with a difference and is a competitive sport. It is choreographed exercises to modern music that combines elements of dance, ballet, yoga and Pilates. Members are taught a new syllabus of age specific routines each year which are then performed at individual and team competitions (non-compulsory), which helps promote fitness, flexibility, coordination, good posture, core strength, club spirit, confidence and good sportsmanship. Read more