Indoor Tennis for Kids
Unleash your kid’s potential inner champion! <br><br>No matter what the weather, there’s no excuse not to play!
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How to help your child overcome stage fright
How are you meant to make your child feel comfortable on stage? They love performing but the fear can be overwhelming. It can be really scary being so small and in front of a big audience! These simple strategies include assisting with preparation, affirmations and dealing with those dreaded butterflies in the belly - find out how you can work with your child (or students) to move them beyond the fear.
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Painting For Kids
Creative kids will love messing about with paints and making their own artwork!<br><br>Fun, creative and budget friendly, painting is something kids can enjoy no matter what their age or level of skill!
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How kids yoga aids school readiness
This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. This article outlines how yoga can help your child prepare for starting school.
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How to choose the right dance school for your child
According to the Australia Bureau of Statistic dance is the largest growing activity for girls in Australia since 2006. So if you happen to have a budding dancer in your house then you are certainly not alone and these tips can help you choose a great school for them.
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What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Swimming pools for kids
Make a big splash with your kids! Swimming pools for kids take away the summer boredom and keep them entertained while playing in the cool water during the hot days. Swimming is one of the most enjoyable things to do with kids!
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The Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
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Bringing Magic to Your Child's Birthday
Host an Enchanted Forest-themed birthday for kids, featuring whimsical decorations, magical activities, magicians, themed snacks, and an unforgettable birthday cake.
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Fun Soccer Drills for Kids: Tips from Soccer Clubs
Create a mini obstacle course in your backyard or at the park. Include cones, hurdles, and even some agility ladders if you have them. Have your child navigate through the course while dribbling the ball. It's a fantastic way to improve their dribbling skills while having loads of fun.
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Nature's Canvas: Creating Art from the Great Outdoors
One of the coolest aspects of outdoor art is that the world around us becomes our art supply store. Leaves, flowers, pebbles, twigs – these natural treasures can be used as brushes, stamps, and even paint sources.
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Diving Centre for Kids
Let your kids immerse themselves in the magical underwater world!<br><br>The abundance of beautiful diving spots and the proximity of the Great Barrier Reef can make scuba diving a great choice for all the family!
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Djembe for Kids
Let your kids explore their sense of rhythm with the Djembe!<br><br>Give your kids the chance to try something a bit different with this unique musical instrument!
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Storytelling - Art, Explore & Creativity - Mini Artist
For all the things about children developing in art, is all related to be able to be more independent in life and explore things and have the ability to express themselves , understanding them. Through art , is a way to knowledge things of what they like, how they think and what they see. We try and understand children and guide them to understand and knowledge topics in life by reading stories looking through other people artwork. And to be able to think and train their brain.
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Australian Kids Need Active Parents
Australian kids need active parents according to this study which reveals what encourages children to be more sporty. This article includes some tips for parents and carers who want to encourage their kids to be more sporty.
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MINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
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Unleashing the Power Within: How Karate Helps Your Child Mentally
The shared journey of learning karate and the support from peers create strong bonds and friendships. This sense of belonging and support network promotes positive mental health, as children feel accepted and valued within the karate community.
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Gymnastics for Toddlers: Safe and Fun School Holiday Activities
When it comes to toddler sports, safety is paramount. Gymnastics programs for children are designed with safety as a top priority. Certified coaches and instructors ensure that the equipment and activities are age-appropriate and that the environment is safe for young children.
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A Guide to Golf Lessons
Ensure you have comfortable athletic wear, shoes and an eagerness to learn with an open mind. Your instructor will likely provide any additional equipment needed, not required initially but having your own set of clubs is a good investment as you progress in your golfing journey.
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Little Athletics in Melbourne
Join little athletics events in Australia's second most populous city! Melbourne is a great city to practice little athletics because many little athletics clubs and centres for kids are based in the city. It is also where the Lakeside Stadium is located, a world-class little athletics venue. Let's go to the track and run today!
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