Stretching and Flexibility Exercises for Junior Gymnasts
Prior to stretching, ensure your child warms up adequately with light cardio exercises like jogging or jumping jacks. Warm muscles are more flexible and less prone to injury.
Read more6 Tips for Hosting Your Own Pony Party
Talk with your son or daughter and get an idea of what they expect. You may need to point out that “more” isn’t always “merrier”! Some of the best parties we’ve seen are small in number, that is, less than 10 guests. As the saying goes “their age plus one” is how many invitations should go out! But, if it is going to be the whole class, you may want to organise some extra party activities in addition to the ponies.
Read moreHow to Make a Kids Party Special: Tips for Parents
Whether you opt for a backyard BBQ, a beachside picnic, or a wild adventure at a theme park, your little tacker is bound to have a blast. So, let's get cracking and make your next kids' party special!
Read moreSoccer Basics: A Guide for Aussie Parents and Kids
From soccer classes and lessons to joining local associations, your kids are in for a wild ride of fun, friendship, and learning. Remember, it's not about becoming the next soccer superstar – it's about enjoying the game, growing as a person, and maybe scoring a few goals along the way.
Read moreSoftball for kids in New South Wales
Allow your kids to gain more friends with team sports! Softball for kids is one of the most popular team sports in New South Wales. It is one of the sports which has variations for its players.
Read moreArt Galleries for Kids
Give your kids a taste for art with a visit to an art gallery!<br><br>Whether by famous international artists, or lesser known local exhibitors, art galleries can open kids’ minds up to the world of art!
Read moreTable tennis for kids in Melbourne
Develop your kids table tennis skills! Melbourne is a great place for your kids to undergo table tennis lessons. When they are ready, they just might get the chance to represent Melbourne and the Commonwealth in the Olympics!
Read moreBreakdance For Kids
You know what’s in with kids today? Breakdance! <br><br>It is a popular style of street dance that consists of acrobatic moves and complex foot work.
Read moresurfing for kids in the Melbourne Region
Can you surf in Melbourne? Of course you can! Your kids can, too!<br /><br />When it comes to surf beaches, Victoria's beaches are considered among the best in Australia, with the coastline being famous for the high Quality waves. Surfing is one of the popular activities for kids in the Melbourne region.
Read moreUnique Kids Birthday Party Venues
Many bowling alleys offer special kids' party packages that include bowling games, shoe rentals, and food. It's a great option for children who enjoy friendly competition and spending time with friends. With neon lights and a vibrant atmosphere, bowling alleys create a lively birthday party setting.
Read moreCricket for kids in South Australia
See your kid bat up a storm in South Australia! With its rich history in the sport, it comes as no surprise that South Australia has one of the largest supporting community for the nationʼs junior cricket stars!
Read moreThe Perfect Age for Kids to Begin Taekwondo
Discover the best age for kids to start Taekwondo, focusing on physical, cognitive readiness, and the benefits of martial arts for young Australians.
Read moreOutdoor activities for kids in Victoria
Entertain your kids with outdoor activities during the Victorian school holidays! . Outdoor activities for kids are also the best ways to travel around Victoria and explore the beautiful surroundings.
Read moreMartial Arts for Kids
Let your kids learn self defence while getting fit and having fun! <br>Martial arts is a type of training which was originally designed to help fighters preparing for combat.
Read moreDrama and Emotional Intelligence: How Acting Helps Kids Understand Emotions
Acting classes empower kids with emotional intelligence. Explore the benefits today!
Read moreSkateboarding for Kids
Hit the skate park and have fun ? skateboarding is one of the coolest kids? activities!<br>As well as a social experience, skateboarding can be a great way to keep fit!
Read moreTennis For Kids In Adelaide
Introduce your kids to a smashingly awesome sport!<br><br>The tennis community in Australia is huge, especially in Adelaide.
Read moreWhich martial arts should my child do?
Parents these days are overwhelmed with a choice of activities their children can take part in. With more choice than ever and bombardment on our time which is best? Firstly any activity is better than no activity. Young bodies and minds need stimulation and lots of activity to develop mentally and physically.
Read moreKarate for Life
This article has been written to shed light on the multitude of other life enhancing benefits martial arts and, in this case, karate has on any individual who commits themselves to training.
Read moreWhat's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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