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How to dress your children for exercise in winter

It seems really obvious right – put on a jumper! But knowing how to dress properly in winter is a bit of an art and can make a difference to children when participating in physical activities. This article includes three essential points that will help you to dress your child for physical activity in winter:

Just breathe – 3 calming techniques for you and your child

Teaching our kids conscious breathing can help them learn to regulate their emotions. It can be the difference that stops a full-scale meltdown in the middle of the supermarket, for both you and your child. Here are a few techniques that can be done anywhere, at any time.

Fun parks are just made for your family holidays!

Fun Park for Kids

For enjoyment for all the family, take your kids to a fun park! A fun park is a great way to keep the kids entertained during the school holidays!

How to decide which martial arts school to join?

Martial arts schools are everywhere these days and choosing the right one can be daunting and confusing.

Street Fighting and Self-Defence

As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!

Judo for Kids

Judo could be perfect for kids who love to wrestle! It will be of interest for parents who are looking for well rounded kids? activities!

How to Find the Perfect Gymnastics Coach for Your Kids

Kids have different learning styles, and so do coaches. Some children thrive with a tough-love approach, while others need a more nurturing environment.

Oztag for Kids: A Fun and Engaging Sport

Many Oztag clubs participate in local and regional tournaments, offering kids an exciting platform to showcase their skills and compete in a friendly environment.

Photo credit: whatStefanSees via VisualHunt / CC BY-ND

What makes Judo so unique?

The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Read this article to find out!

Young girl looks closely at their first catch

Fishing for kids

Go fishing with your kids and make your next family outing more exciting! Fishing is one of the activities for kids that your toddlers will enjoy with the whole family.

Water fun parks are a great place for kids!

Water Fun Park for Kids

Keep cool during summer at a water fun park! Especially popular during the summer, these facilities can provide a fun day out for all the family!

Your little ones will love building their own model railway track

Train model making for kids

Teach your kids how to build a model railroad! Model train sets add extra fun because kids not only get to play with miniature trains, but also watch them go around miniature buildings and mountains on a model railway. Buy your kids a starter kit so they can learn to make their own!