Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness.... Read more

Integral Aerial Silks kids classes will give the students a taste of a variety of circus arts. We seek to enable students to feel  a part of a creative atmosphere and to be able to release their inner artist... and inner clown!Not sure what we mean by 'aerial silks'? Visit our website to find out!   Read more