I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

Completed in early 2016 as an architecturally designed, purpose built facility, Covenant’s beautiful Early Learning Centre caters to preschool-aged children (4-5 year olds). Open 50 weeks per year, the Centre is approved for the Child Care Benefit (CCB) and Child Care Rebate (CCR) for eligible families. The Preschool program is run by our dedicated Christian staff, and the out-of-school hours care is provided by the Sherpa Kids franchise. Read more

Come and try a FREE introductory class at GKR Karate Gowrie and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gowrie in Australian Capital Territory, are taught by passionate instructors... Read more

Ni Bonchi Judo Club was founded in 1981 and teaches discipline, physical and mental control. It does not include punching and kicking. Judo is an Olympic sport. For children, the main aim is to allow them to have a fun experience while giving them a structured advancement based on reachable physical and mental goals. The overall experience enpowers the children with better co-ordination and respect for other people. Our instructors are NCAS registered and as such, you can be assured of receiving... Read more

Come and try a FREE introductory class at GKR Karate Jerrabomberra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coach Avenue, Jerrabomberra, New South Wales, are taught by... Read more

The Capital Wing Chun class is an enthusiastic group of individuals who have a common interest in improving themselves and learning martial arts. The learning environment is one of mutual respect and interest in gaining new knowledge and skills, at any level. Each class is always a bit different; there is a core warm-up set, then varied exercises, drills, training and sparring, and a Wing Chun form at the end of class. The exercises and drills are often performed in pairs, with all students learning... Read more

With over 20 years experience playing guitar in bands and writing music, 10 years experience teaching guitar one-on-one and recent experience teaching classes in schools with the Music Bus, I have all the skills and experience to teach you from scratch or take your playing to the next level. Read more

We'll give the kids an amazing time so you can relax and enjoy the fun! If you need some fantastic children's entertainment provided by a professional & reliable company then you are in the right place. We can provide fun entertainment for any: Birthday party or family party Community event Corporate event Our services can be utilised for parties at home, in the park or the local community hall or other venue. For community and corporate events we can go to any public or private park or venue. The... Read more

Term 3 2021 Chill Skills Program 8 Week Course for 8-12 year olds Wednesdays 4-5pm at the Erindale Neighbourhood Centre (Commencing week 2 of term 3 2021 ) Would you like your child to have better sleep, concentration, attention span, confidence, listening skills and self esteem? Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions? The classes include: DYNAMIC warm-up and exercises, EXCITING games RELAXING... Read more

Established in 1975, the Tuggeranong Buffaloes are one of the oldest clubs in the Canberra Region Rugby League competition. The Buffs (as we are affectionately known) have seen many of leagues greats pass through our ranks including both Michael and Joel Monaghan. Our home ground is located at the Kambah No.1 Ovals off Chirnside Cct, Kambah. We train Tuesday and Thursday nights at home during the season, ensuring all team are as fit and strong as possible to enjoy the great sport that is Rugby League. Games... Read more

Russell Macarthur Taekwondo and Hapkido (self defence). Taekwondo Mon & Thurs 6:30-7:30pm Hapkido Mon & Thurs 7:30-8:30pm The club has been running for over 30 years under Grandmaster Instructor Russell Macarthur 8th Dan. It is the biggest club in Qld now with its first branch of many now in the ACT/Queanbeyan running under the WTF system. All instructors are senior internationally recognised black belts with many having trained for over 20 years. I have dual black belt ranks in both Taekwondo... Read more

Come and try a FREE introductory class at GKR Karate Kambah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kambah in Australian Capital Territory, are taught by passionate instructors... Read more

The ability to present is one of life's most important skills, and one of those that are least developed in our children. We at Canberra Speaking School seek to provide students with the confidence and skills they need to succeed in life through holiday courses for students between Year 3 and Year 9 in public speaking and debating. We run our holiday programs out of prestigious schools located in the Canberra area, in particular Deakin. You can find more details about our locations, and each... Read more

Creative sewing and craft lessons for children in Canberra Read more

Aria Dance Academy offers tuition in the following dance genre; Ballet, Tap, Jazz, Contemporary, Modern and Hip Hop. Dance classes can be taken singularly or as packages with students able to attend multiple classes. Students may choose to prepare for examinations in all dance genre. WYMS also offers a pre school Ballet and Jazz program for three and four year olds to prepare them for future dance study via a fun and inviting syllabus. Read more

Active Tennis Centre (ATC) We are a family friendly centre that encourages participants of all ages and abilities to give tennis a go and enjoy all that it has to offer. Whether you are a beginner who has never played, or a regular fixture player, the foundation of our business is based on providing focused, individual attention to each one of our valued clients. ATC is licensed to teach 'The Bailey Method', a revolutionary Tennis footwork method founded by Mr David Bailey (world's leading... Read more

Capital Hapkido Canberra is a not for profit organisation dedicated to providing practical self defence training at a minimum cost. Our school teaches traditional Hapkido targeted towards practical situations. In addition to Hapkido, our school has a variety of other classes, including: - Gongkwon Yusul - Danta - Women's Self Defence - Children's Programs (5-14 years old) - Specialised Programs for Industry. Our instructors have over 20 years experience in the Martial Arts Community... Read more

Come and try a FREE introductory class at GKR Karate Calwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Calwell in Australian Capitol Territory, are taught by passionate... Read more

Gym Victus offers Kidz Kickboxing program. Kidz Kickboxing is a fitness training and martial arts program for children aged 6 – 11 yo. The program is designed to teach and develop gross motor skills, fitness, self confidence, discipline and have fun. Muaythai Boran is trained with the syllabus from Thailand. Elements of training include kickboxing, western boxing and traditional Muaythai Boran technique, along with fitness and appropriate strength training activities to aid development. Gym Victus... Read more

Impressions offer a range of dance classes for children aged 18 months through to adults. Children can learn many styles of dance including ballet, jazz, funk, hip hop, musical theatre and cheerleading.Classes run on weekdays and weekends and family discounts are available. Read more

*****AINSLIE KARATE SCHOOL DETAILS***** We first opened our doors in 2009 and we have been serving the Inner North of Canberra ever since with great reputation. Karate is a Japanese martial art and our style is of karate is called Kyokushin. Typically a class will focus on fitness, conditioning, pad & bag work, flexibility and plenty rounds of sparring and sparring tactics. Kyokushin Karate is a style famous for its seriously practical self defense exercised both inside the dojo and applied... Read more

Hi and welcome! If you were directed here from any of our marketing media then your in the right place to start playing Gridiron in the Australian Capital Territory. Check the site out and discover how you can soon be experiencing the excitement and adrenalin associated with playing this great sport. Read more

Established in 1993 our party hosts have done more Glitter Tattoo, Face Paint, Balloon Twisting, Craft, Party Games, Kids Disco and Jumping Castles than you could imagine. No matter what size event, a small home party, or large corporate Christmas function, or that promotional event, Just Clowning Around can help make it go the way you intended. We service all the Canberra suburbs, including Queanbeyan. Other areas can be catered for however, we do need to charge for that travel time. Our performers... Read more

The Woden Valley Gymnastic Club Inc (27 Mulley Street, Holder ACT 2611) has introduced an Aerial Dance Group where young people and adults (aged 10 and over) are able to learn trapeze, aerial hoop and silks. The Club makes one free trial session available to assist parents of young people and adults to determine whether aerial dance is suitable for them and they have the physical conditioning to participate. The trainer is a qualified Acrobatic Gymnastics and Women's Artistic Gymnastic Coach and... Read more

Come and try a FREE introductory class at GKR Karate Coombs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coombs, Australian Capital Territory, are taught by passionate instructors who are... Read more

The Canberra Police Community Youth Club (PCYC) has been involved in the Canberra community for over 50 years. Providing opportunities for change for young people from all backgrounds. As the organisation has evolved it has learnt that to create true change you need to work on psychical health , fitness while also addressing a person’s mental and emotional wellbeing. Canberra PCYC provides a number of programs and activities across the ACT. All programs and activities aim to promote positive futures... Read more

Come and try a FREE introductory class at GKR Karate Conder and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Conder, Australian Capital Territory, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Karabar and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karabar, New South Wales, are taught by passionate instructors who... Read more