Martial Arts will help to teach children the art of self-discipline. Martial arts teaches restraint and patience. Not only does it encourage positive re-enforcement, learning Martial Arts is a full body workout for the mind. Martial arts teaches children peaceful, non-violent conflict resolution skills and emphasises that physical altercations must be avoided. Non- Judgemental environment! Everyone is welcome no matter how fit you are or if you struggle with disabilities, My Healthy Mind have... Read more