What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Futsal - the best skills developer
A study has compared Futsal to Football and concluded that Futsal can help kids develop technical skills and transform them into quick decision makers. The study concluded that Futsal players execute passes with a higher intensity as they make 23% more passes per minute that are 18% more accurately than football players. Find out more here.
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Bike trails for kids in Sydney
What better way to explore the beautiful sights of Sydney than a bike tour on a fine afternoon! Cycling in Sydney is a great way to appreciate the natural beauty of the city. There are plenty of places to go biking with safe cycling routes along the beaches and in the parks.
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Kung Fu for Kids
Teach your kids self respect and confidence by taking them to Kung Fu!<br><br> Kung Fu can develop kids’ self confidence and teamwork and may help prevent bullying at school. <br>Your kid could be the next Bruce Lee!
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Fun Park for Kids
For enjoyment for all the family, take your kids to a fun park!<br><br>A fun park is a great way to keep the kids entertained during the school holidays!
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5 Reasons to be grateful for dance
Yes of course theres the friendships, but how about your best friends parent who is basically a third parent to you. They have helped with your makeup at dance competitions, they’ve hairsprayed stray bits of hair in your bun, they have helped you with a quick change at the concert. They are family.
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Dive In Early: The Benefits of Toddler Swimming Lessons
Early swimming lessons for toddlers in Australia offer a sea of benefits, from safety and confidence to physical and cognitive development.
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Birthday catering for kids
Delicious party food is the key to a successful kids’ party! You can never deny that other than the fun activities for kids, children look forward to yummy food during birthday parties. Have fun with all these birthday catering tips!
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Planning a Memorable Kids' Birthday Party in Australia: Top Party Venues and Entertainment Ideas
Remember to consider your child's interests, the number of guests, and your budget when making your choices. And don't forget to check with the venue or entertainer well in advance to secure your spot.
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Interactive and Fun Fitness Activities for Kids
Mini Golf – a fantastic way to introduce your children to the world of golf in a fun, engaging, and less formal setting. It's not just about putting the ball; it's about the laughter, the strategy, and the friendly competition
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Self defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
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Track cycling for kids
Introduce your children to track cycling! Looking for healthy and affordable activities for kids? Track cycling could be the perfect option!
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Saxophone for Kids
Introduce your kids to music with this well-known wind instrument!<br><br>. If your kid is bored by classical music, the saxophone could be the instrument for them!
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Museums for Kids in Melbourne
Explore the best museums in Melbourne!<br><br>Weekends with the kids can be loads of fun in Melbourne as there are many activities for kids and things to do in Melbourne that are cheap and easily accessible.
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American football for kids
Get your kids to kick high, aim high in American football! American Football is one of the most popular team sports that your children can enjoy. Your children can develop his motor skills and as well as develop his interpersonal skills and learn what team cooperation is all about!
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The Pinnacle of Martial Arts
All the people in this world wish to reach the pinnacle or the summit. It is no easy task to achieve but takes a lot of hard work and dedication in order to reach there. Well, it is what defines us, and why we are known as ‘Pinnacle’. Have you ever wondered how we landed up with the name? Then let us tell you the story.
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Bass guitar for kids in Perth
Encourage your children to learn new activities for kids by coaxing them to play the bass guitar while they are young! Playing bass guitar in Perth is not a challenge as there are many venues offering bass guitar lessons that your children can attend. Enrol your children to music schools in Perth and introduce music into their lives!
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Can You Start Cheerleading at Any Age?
Cheerleading,It's an excellent way to stay active, challenge oneself, and break from the routine of daily life. Starting cheerleading as an adult can also be a powerful statement of trying new things and stepping out of one's comfort zone, showcasing that it's never too late to pursue a passion or take up a new hobby.
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Performing Arts Workshop For Kids
Do your kids love to be under the spotlight? Then enhance their talents by sending them to a performing arts workshop!<br><br>Enrolling your kids in a performing arts workshop will teach them skills that they can apply in many ways. Hone your kids’ talents. They might also develop a passion for the performing arts in the future. Enrol them in a performing arts workshop!
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Music teachers for kids
Help your kids reach their full music potential! Do you want ensure your kid's progress when it comes to playing music? Enrol them under music teachers! Music teachers provide your children with the necessary instructions to help your child be the best performer he can be. Help your kids be the next guitar hero!
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