The Health and Mental Health Benefits Singing offers that may surprise you
Working side by side with the health and sports professionals we achieved amazing results and success with the patients and athletes assigned to me for the short period of weeks or sometimes months, improving and resolving issues once holding back a career or there life.
Read moreNational parks in the Perth region
Enjoy the weekends and school holidays immersed in nature! Get back in touch with nature and discover the stunning sceneries that the Perth has to offer. The region is known for its outdoor lifestyle, that’s why visiting the national parks here should be at the top of your “activities for kids in Perth” list.
Read moreMINDSET - THE KEY TO PLAYING YOUR BEST TENNIS
Develop in-between point rituals that help you refocus, anchoring your mind in the present moment.
Read moreIncorporating Rock Climbing into Family Outings
Learn how to make rock climbing a fun and bonding experience for your family, with tips on safety, gear, and choosing the right locations for every skill level.
Read morePopular Summer Sports for Kids
Uncover the top summer sports for kids, including Cricket Clubs and Swimming Classes in Australia. Keep your child active and happy during the sunny season!
Read moreBirthday Cakes for Kids
Dazzle your child at their next birthday with a spectacular birthday cake!<br><br>With so many designs and themes available, why not branch out this year and try something a bit special?
Read moreSelf defence for kids - recognising danger
Teaching our children (and ourselves) to recognise what is “normal” in our homes, schools, and local community can make it a lot easier to spot incongruities that may signal a potential danger or dangerous situation. This article outlines some potential danger signs that your child could be more aware of.
Read morePhysical Culture for Kids
Kids can bounce, stretch and jump their way to fitness!<br><br>Your kids could even find themselves competing at a national level!
Read moreStreet Fighting and Self-Defence
As I have first mentioned, there are no rules for self-defence and every situation is different and dynamic. Use your head (in more ways than one), be situationally aware, stay dynamic and adaptive, and I truly hope that you never have to use your Tae Kwon Do skills or self-defence techniques in real life!
Read moreHow to prepare for a vocal performance
There are many things you can do to help you prepare for a vocal performance; my tips walk you through how to know your song, understand its structure, learn the dynamics and more!
Read morePlanning the perfect birthday party for your child?
It’s that time of the year again... your child’s birthday. It's just around the corner and you haven’t planned the celebration yet. Every year your child’s birthday party seems to become an event that has bigger and better expectations. The same predicament flies through your head: “Should I have it at home and risk children flying everywhere and making a huge mess? Or should I host it out of the house, which will probably cost me more?”
Read moreRugby Union School Holiday Camp For Kids
Get your kids to learn rugby union during the school holidays!<br />School holiday kids camps are where great childhood memories happen. If want your kids to achieve an active and healthy lifestyle, then school holiday sports camps might be good for them. Why not send them to a rugby union school holiday camp for kids?
Read moreBringing Magic to Your Child's Birthday
Host an Enchanted Forest-themed birthday for kids, featuring whimsical decorations, magical activities, magicians, themed snacks, and an unforgettable birthday cake.
Read moreSoccer School Holiday Camps vs. Soccer Classes: Summer Program Choices for Kids
Explore the differences between soccer school holiday camps and regular classes to decide the best summer soccer experience for your child. Find out which suits your child's interests and your family's schedule.
Read moreChildren and Sport: Nurturing Little Champions
From enhancing flexibility to building strength, these classes are a fantastic way to get your child moving. Plus, they learn balance and coordination, crucial skills at this tender age.
Read more10 Soccer Drills for Kids to Improve Their Skills
Helping your child improve their soccer skills can be an enjoyable journey for both of you. The key is to keep it fun, engaging, and age-appropriate.
Read moreCricket for kids in South Australia
See your kid bat up a storm in South Australia! With its rich history in the sport, it comes as no surprise that South Australia has one of the largest supporting community for the nationʼs junior cricket stars!
Read moreArt schools in SA
Enhance your child's creativity! Art schools in South Australia are a great way to exercise your children's creativity and hence, stimulating the right side of their brain.
Read moreWrestling for kids
Kickstart your kids fitness! Encourage your kids to develop their strength through wrestling for kids. Watch them grow strong and learn the importance of an active lifestyle!
Read moreHow to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
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