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What makes Judo so unique?

The first thing you learn in practically all Asian Martial Arts is how to bow - something that is foreign to most other activities in western life. Why is this important? Read this article to find out!

Touch rugby is much safer sports than usual rugby for you and your kids

Touch Rugby for your Kids

A low risk way to play rugby for boys and girls! Touch rugby, also known as touch football is a form of rugby that has been around since the 1950s.

Little girls's first rock climbing experience

Rock climbing for kids

Harness your kids’ strength in sports! Rock climbing is probably one of the sports which have a lot of similarities to the climbing techniques of the primitive man when vines were considered ropes and survival was the ultimate goal for wanting altitude. Today, rock climbing is a sport which is both physically and mentally challenging for any age - just as it was for the caveman who climbed up and down for food and safe ground.

Why You Should Consider Gymnastics Camp for Your Kids These School Holidays

Enrolling your child in a Gymnastics Camp during the school holidays can also benefit their regular gymnastics classes. They'll have a chance to reinforce what they've learned, develop new skills, and gain a competitive edge when they return to Gymnastics Centres after the break.

Taekwondo for Kids

For a martial art that can build kids? confidence and self esteem why not try taekwondo? It has evolved into a form of self defence and even an Olympic level game!

Aussie Rules (AFL) for kids in New South Wales

Get your kids to enjoy a good game of footy! Australian football (AFL) or more commonly known as Aussie rules or footy, is a widely loved sport in Australia that involves two teams of 18 players playing against each other on the field.

An alternative kayak for the younger ones.

Sea Kayaking For Kids In Sydney

Enjoy a relaxing paddle around Sydney?s scenic shores with sea kayaking in Sydney! Sea kayaking is a type of rowing in a small canoe called a kayak. Popular with locals and tourists alike, sea kayaking is a great way to enjoy the beautiful Sydney coastline and get some exercise at the same time!

Take your kids to NT to see the unique landscapes and rock formations in Kakadu National Park.

Outdoor activities for kids in Norhern Territory

Spending the school holidays in Northern Territory? Experience the real Australian outback with the outdoor activities for the family! Known as the “real outback,” Northern Territory, or NT, best represents what Australia is known for. With vast open spaces and lots of natural attractions, there are a wide range of outdoor activities for kids in NT!

A young boy prepares to bat the ball in his local cricket ground

Cricket Grounds for kids

Play cricket in Australia’s world-class cricket grounds! Cricket is one of Australia's most popular sports. Watch cricket in one of the largest cricket stadiums in the world or rent a local cricket ground for your kids.

Bouzouki instructor teaching a child how to play the instrument properly.

Bouzouki for kids

Let your kids delve into the wondrous world of bouzouki playing! Although one of the more underrated activities for kids, bouzouki offers a unique sound and a wide-range of songs to be learnt and played. Bouzouki lessons lets children develop a profound sense of virtuosity due to the thorough and focused approach of playing traditional songs.

Family Fun at the Bowling Alley

Tips for a memorable family bowling experience: choosing the right venue, engaging kids in gameplay, safety, and celebrating special occasions at the bowling alley.

The importance of poetry in your child's life

World Poetry Day was hosted globally on Tuesday, 21 March and it’s a good opportunity to talk about the important role poetry plays in child development.

The World has Changed

Zoomsing is a place where children and young people connect weekly. They are guided through voice training, taught a new song or aspect of a song, and encouraged to share their voice with others if they wish. This new way of teaching and learning for singing, means that the students actually get more access to the teacher. Individual attention can be given to the voice and feedback can be acted on straight away.

Netball for Kids

The perfect safe sport for your kids, and especially your doughter! Your kids will have a lot of fun playing this derivative of basketball, which lies more on technique than physical condition.

How yoga can help kids with Asthma

Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. An exciting new study from the Chinese University in Hong Kong found that regular yoga practice had a positive impact on the quality of life of asthma suffers. Kid’s yoga and mindfulness can help as a complementary therapy and an alternative to standard breathing exercises. Read about the best exercises your child can do here.