Building Strength: Gymnastics Exercises for Young Athletes
The bridge pose is a staple in gymnastics, fostering flexibility in the back and strengthening the legs, arms, and wrists. It's an exercise that young gymnasts can enjoy while reaping immense benefits.
Read more5 Important reasons to enrol your child in Martial Arts
When a parent is considering enrolling their child or children into a martial arts school, they have to consider both their motivation and the motivations of their child. In order for a child to learn to love and stick with martial arts training over a long period of time, they have to share common goals with their parents, and most of all, the parents and child all have to enjoy it. If a parent's goals are not being met, then they may feel they are not getting their money's worth.
Read moreSwimming pools for kids
Make a big splash with your kids! Swimming pools for kids take away the summer boredom and keep them entertained while playing in the cool water during the hot days. Swimming is one of the most enjoyable things to do with kids!
Read moreOutdoor Play Park For Kids
Fun for everyone: swings, slides, climbing frames and miniature houses!
Read moreDo you know all the Health Benefits of DanceSport for Children and Teens?
Dancing isn't only an aerobic form of exercise, but also a highly social activity. Children and teens in DanceSport learn how to work as part of a team, develop a greater sense of trust and cooperation, and make new dancing friends, which often develop into lifelong friendships.
Read moreWindsurfing For Kids In Perth
Glide across the waves powered by nothing but the wind!<br><br> Windsurfing is a water sport where surfers ride on a board with a sail. While very common throughout Australia, windsurfing in Perth is particularly popular, perhaps due to a fantastic selection of beaches, the fabulous Swan River and an excellent number of great windsurfing spots!
Read moreNational Parks for Kids
Looking for an adventure in the great outdoors? Head to your local national park! A national park is a government protected reserve designed to help preserve Australian wildlife or plants. These are usually open to the public and may offer a number of family activities including camping, hiking, boating and swimming.
Read moreIndoor Play Centers with Toddlers
Discover how to choose and enjoy indoor play centers with toddlers, emphasizing safety, social skills, and fun activities in a family-friendly environment.
Read moreHow to raise brave kids - that understand FEAR
When confronted by someone or an unusual event we are often surprised by our body's reaction, often interpreted as 'Fear'. At a physiological level our body is dumped with adrenalin which makes our muscles ready to fight or flee from any perceived attack or stressful situation, that is our 'fight' or 'flight' instinct. These two primordial responses are most obvious in children who will run away or lash out when stressed.
Read moreHow Early Can Children Start Soccer? A Kick-Off Guide for Aussie Parents
As you're gearing up for your child's soccer adventure, it's helpful to know what to expect during those first few sessions:
Read moreCalisthenics for kids
If your kids love gymnastics and dancing, try calisthenics!<br><br>A great kids activity designed to improve kids fitness and agility!
Read moreCycling for Kids
Get your kids into the cycling world, a very versatile sport! <br><br>In Australia there are many ways kids can get involved in cycling both competitively and for leisure.
Read moreWhy Basketball Camps Are the Ultimate Fun and Fitness Combo
Basketball camps offer children an exciting way to stay active while learning valuable skills. They promote teamwork, discipline, and resilience in a fun environment. With expert basketball coaches providing personalized training, your child will improve their game and make new friends. These camps are perfect for school holidays, keeping kids engaged and fit. Whether your child is a beginner or an aspiring athlete, basketball camps are the ultimate activity for fun and fitness during the school break.
Read moreAnimal Zoos for Kids
For fun, adventure and a chance to learn on the natural world, why not take your kids to an animal zoo? An animal zoo is a collection of animals from all over the world, often including rare or endangered species, gathered in one place for people to observe. Zoos have been around since biblical times and the first zoological garden to open in Australia was in Melbourne in 1862.
Read moresurfing for kids in the Melbourne Region
Can you surf in Melbourne? Of course you can! Your kids can, too!<br /><br />When it comes to surf beaches, Victoria's beaches are considered among the best in Australia, with the coastline being famous for the high Quality waves. Surfing is one of the popular activities for kids in the Melbourne region.
Read more10 big mistakes people make when choosing a martial arts school
Ten mistakes that people often make when engaging a martial arts school can impact how you see the industry and easily be avoided. This article points out where you can easily make these mistakes and how you can do things differently to ensure your kid's experience of Mixed Martial Arts is enjoyable and safe.
Read moreChoosing the Right Art Class for Your Child: Tips and Considerations for Aussie Parents
The quality of Teachng is important. Check the qualifications and experience of the Art Teachers. Ideally, the Teachers should have a background in art education and experience working with children. A passionate and patient Teacher can make a significant difference in your child’s learning experience.
Read moreSoftball for kids in New South Wales
Allow your kids to gain more friends with team sports! Softball for kids is one of the most popular team sports in New South Wales. It is one of the sports which has variations for its players.
Read moreAccordion for Kids
Try something different with this unique musical instrument!<br><br>It is often heard in Eastern European folk music.<br> Give your child a cultural as well as a musical experience with the accordion!
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